Culture Culture 4 min read

FOLK HEROES

Tales From The Heartland: 10 Larger-Than-Life American Folk Figures

Image: Tim Mossholder

Nations make their heroes as embodiments of their shared values. Woven into their tales of might and their bold adventures are valuable lessons that are passed down through the ages. American legends are no exception, and these larger-than-life characters have captivated our imaginations for generations. From colossal lumberjacks to legendary steel-driving men, join us to explore the fascinating tales behind 10 of America’s most enduring folk heroes.

1
Paul Bunyan

Image: Abby Savage

Paul Bunyan , the colossal lumberjack of American folklore, is said to have cleared forests from the Northeast to the Pacific Northwest. With his blue ox, Babe , he performed incredible feats of strength, like carving out the Grand Canyon just by dragging his axe behind him, and creating the Great Lakes with his footprints.

Originating in oral traditions among lumberjacks, Bunyan’s exaggerated exploits gained momentum with the American westward expansion during the 19th century and soon became deeply ingrained in the popular imagination.

2
Johnny Appleseed

Image: Aarón Blanco Tejedor

Born John Chapman, Johnny Appleseed wandered the American frontier planting apple trees and spreading goodwill in the early 19th century. A devout Christian, he became a folk hero for his kindness, environmentalism, and pioneering spirit.

Contrary to the popular image of Johnny Appleseed randomly scattering apple seeds, he was a skilled nurseryman who meticulously planted apple tree nurseries. Each nursery was carefully fenced to shield the saplings from livestock and wildlife. After establishing these nurseries, he entrusted them to neighbors but revisited them periodically.

3
Pecos Bill

Image: JosephHershMedia

Pecos Bill , a fictional cowboy raised by coyotes in the wilds of Texas, became a larger-than-life figure known for taming cyclones and roping tornadoes. His adventures, first popularized in the early 20th century, embody the frontier spirit and Texas mythology, blending humor with tales of rugged individualism.

Among his many tales, one credits him with creating the Gulf of Mexico . According to legend, during a severe drought in Texas, Pecos Bill lassoed a storm cloud in California and brought it to Texas. The resulting deluge caused extensive flooding, ultimately forming the Gulf.

4
Davy Crockett

Image: Joseph Corl

Davy Crockett , known as the "King of the Wild Frontier," was a real-life frontiersman later turned politician whose exploits were mythologized even during his lifetime. Born in East Tennessee, he quickly gained fame for his sharp hunting skills and captivating storytelling.

During his time in the U.S. Congress, he staunchly opposed many of President Andrew Jackson’s policies, particularly the Indian Removal Act, and championed the rights of small landowners. Crockett’s life ended with valor at the Battle of the Alamo , solidifying his folk legend as a symbol of courage and patriotism. His legacy remains an enduring part of American history.

5
Calamity Jane

Image: Vidar Nordli-Mathisen

Martha Jane Canary, better known by her alias Calamity Jane, was a frontierswoman and scout famed for her sharpshooting skills and daredevil exploits. During her youth, she stepped up to provide for her large family, taking on various jobs, from ox team driver to scout for Fort Russell. Eventually, she embraced the rough and adventurous lifestyle that made her a legend.

Despite her fearsome reputation, Calamity Jane was compassionate and often helped those in need. Her adventures in the Wild West alongside figures like Wild Bill Hickok cemented her status as a legend of the American frontier.

6
Molly Pitcher

Image: Garry T

Molly Pitcher, the nickname given to Mary Ludwig Hays McCauley, became famous for her bravery during the American Revolutionary War. Although several historical figures are known by this moniker for similar deeds, Mary Ludwig Hays distinguished herself during the Battle of Monmouth in June 1778, where she served as a water carrier for the soldiers.

When her husband, an artilleryman in the Continental Army, fell to enemy fire, she took his place, swabbing and loading the cannon with such bravery and determination that she earned a commendation from George Washington.

7
Daniel Boone

Image: Scott Longerbeam

Daniel Boone was a legendary frontiersman and explorer who blazed trails through the Appalachian Mountains and into Kentucky. Born in 1734, Boone became famous for his expert hunting and survival skills, as well as his role in establishing the Wilderness Road, a trail that facilitated westward migration through the Cumberland Gap.

After serving as a militia officer during the Revolutionary War, he was briefly taken in by the Shawnees in the Northeastern Woodlands. After a few years, he returned and continued to help protect the Kentucky settlements.

8
Buffalo Bill

Image: Judy Beth Morris

William Frederick "Buffalo Bill" Cody was a legendary figure of the American West, known for his Wild West shows that toured the United States and Europe. Born in 1846, Cody was a skilled buffalo hunter, Army scout, and showman who brought cowboy skills and frontier life to audiences worldwide.

He earned his nickname after the Civil War by providing Kansas Pacific Railroad workers with buffalo meat, hunting record numbers of the animal. He even engaged in hunting competitions with his partner, Bill Comstock. His legendary figure has been frequently portrayed in film and television, especially during the height of the Western genre in the 1960s.

9
Wild Bill Hickok

Image: Pablò

James Butler Hickok, famously known as Wild Bill Hickok, was a legendary figure of the American Old West. Born in 1837, Hickok gained fame as a skilled marksman, gambler, and lawman.

Though his exploits were certainly exaggerated by the outlandish tales he told about himself, he was involved in several notorious gunfights during his life. Most notably, he dueled with Davis Tutt, a local gambler with whom he had various disagreements, particularly over their mutual affection for the same woman.

10
John Henry

Image: Lucio Patone

John Henry was a legendary steel-driving man whose man-against-machine tale epitomized the strength and resilience of the American worker. An African American freedman, his dangerous job involved hammering steel drills into rocks to create holes for explosives used to blast open railroad tunnels.

According to the legend, John Henry's prowess was tested in a race against a steam-powered drill. He won the race but tragically died after victory, hammer in hand when his heart gave out from the immense physical stress.

Geography Geography 6 min read

NATURAL WONDERS

Discover America’s best: our 10 most visited National Parks!

Image: James Lee

429 is the number of National Parks in the United States. With such a vast number, one can only imagine there is a place for everyone and everything in our country, and that is indeed true. National Parks offer not only unique beauty but also excitement, adventure, and breathtaking landscapes. Each one is different: a rainforest in Olympic, granite peaks in Acadia, and a geyser in Yellowstone. We’re nothing short of variety! In this article, we’ll explore the ten most visited National Parks. Can you guess which one is the most visited? Read on and find out!

1
Olympic National Park

Image: Georg Eiermann

Let’s kick off our ranking with Olympic National Park, located in the state of Washington. The park was designated as a National Park in 1938 during Franklin Roosevelt's presidency.

What makes this National Park so remarkable? Well, it has three distinct ecosystems : the temperate rainforest (which is the only one in the contiguous United States), the rugged coastline, and glaciated peaks. This variety of landscapes brings a rich biodiversity to the area that is definitely worth visiting!

2
Joshua Tree National Park

Image: James Lee

We know it’s in the name, but did you know Joshua Trees aren’t actually trees ? They belong to a subgroup within the yucca species. These plants can live for over 150 years, and you can find them in this park, among other places.

Similar to Olympic National Park, this park features three separate ecosystems: a part is within the Colorado Desert, it also includes California juniper, the San Bernardino Mountains, and the Mojave Desert where you’ll find the famous Joshua trees.

If that wasn’t enough reason to pay a visit, you have to know that this park has one of the darkest skies in Southern California, providing an excellent opportunity to spot the Milky Way galaxy!

3
Grand Teton National Park

Image: Michael Kirsh

Located in Wyoming, this National Park is home to what is believed to be the youngest mountain range in the Rocky Mountains: they are only between six and nine million years old!

In Grand Teton, you’ll find incredibly tall mountain peaks (the highest reaching 13,770 feet) and a wide variety of wildlife, including grizzly bears, gray wolves, coyotes, moose, and more.

Established in 1929, the park was later combined with the Jackson Hole National Monument, in 1943. Today, the town of Jackson Hole, located to the south of Grand Teton is the main hub of activity in the area. And, if you visit, you can actually make it a two-for-one trip because it's only 10 miles away from Yellowstone National Park, which will be featured later in this list!

4
Acadia National Park

Image: Raphael Assouline

Acadia National Park receives over 3.5 million visitors each year, and that has secured a position in this ranking. The park features granite mountains, rocky coastlines, ponds, lakes, and all kinds of plants and wildlife. It is an Atlantic shoreline beauty!

The park was first named Sieur de Monts National Monument by President Wilson in 1916. In 1919, it was renamed Lafayette National Park, but that wasn’t the end of it. In 1929, the name officially changed to Acadia National Park, honoring "Arcadia," a region in Greece that is pretty similar to the park!

5
Yosemite National Park

Image: Jota Lao

Although it is not one of the top three most visited national parks in our country, the park’s popularity is undeniable because it was the one park that paved the way for the National Park System as we know it today. The establishment of this area as a national park is largely credited to John Muir, a Scottish naturalist who recorded the beauty of the area and raised awareness around it.

Today, Yosemite covers an area of 759,600 acres and is home to granite cliffs, giant sequoias, mountains, glaciers, streams, and waterfalls. It is predominantly classified as wilderness and is, of course, a protected area.

6
Rocky Mountain National Park

Image: Lauren Lopes

This national park is a gem in Colorado and the 4.5 million visitors it receives each year is a testament to that. The park boasts rugged mountain terrain, alpine lakes, and dense forests—making it simply breathtaking.

It was established in 1915, and it is home to Longs Peak , which stands at an impressive 14,259 feet, and the famous Trail Ridge Road, the highest paved road in the country! Besides, this park is home to over a thousand types of wildflowers and 280 species of birds, just to mention a few details that make it an incredible place in America!

7
Yellowstone National Park

Image: Nicolasintravel

Yellowstone National Park is a true icon of the American West, and with over 4 million visitors each year, it’s easy to see why. The park lies across Wyoming, Montana, and Idaho, and it showcases wilderness at its best: geysers, hot springs, rivers, and canyons co-exist within the area. It is also home to the famous Old Faithful , the visitor’s favorite: an ever-erupting geyser!

Yellowstone holds the honor of being the very first national park in the world, having been established in 1872. The idea of preserving this vast and unique landscape for future generations was revolutionary at the time, and it laid the groundwork for the global national park movement. Have you had the chance to visit it yet?

8
Zion National Park

Image: Jamie Hagan

This deserted wonderland is located in Utah and it is known for the towering red sandstone cliffs and deep canyons as well as the glowy rock formations .

Established in 1919, it was Utah’s first National Park, and it is home to over 100 miles of trails. Car access to the park is limited, so there are plenty of hiking trails within the area. Moreover, this park is home to the second largest freestanding arch in the world which is 287 feet in length.

If you visit the park, you will surely make a stop at the Zion Lodge. But, did you know this is not the original construction? The original structure was struck by a fire in 1960, so the one you see today is actually a second version of it!

9
Grand Canyon National Park

Image: Michael Kirsh

You probably thought this was the most visited park in our country, but there’s another that holds that title! As for the Grand Canyon, it still is incredibly popular, and receives over 6 million visitors every year!

Located in Arizona, the Grand Canyon stretches 277 miles long and a mile deep. It was established in 1919 and it is only second in the ranking due to the powerful and awe-inspiring sights. That’s why it is one of the Seven Natural Wonders of the World .

Across the canyon, visitors can enjoy the Colorado River, where water carves layers of rock that have been in the area for millions of years. No words can capture its beauty, you just have to visit it to understand it.

10
Great Smoky Mountains

Image: Micah Williams

To close our ranking, we present the most visited National Park in America: the Great Smoky Mountains. Did you guess it right? Even if you did, you would have never guessed the number of visitors right: a shocking 13 million visitors a year ! Now, the reasons? Almost as many as its visitors.

The National Park was established in 1934, but the mountains that are housed in it were formed millions of years ago. It spans the borders between North Carolina and Tennessee and it is best known for its mist-covered mountains, lush forests, and the remarkable biodiversity of plants and animals.

With 800 miles of hiking trails, among which you’ll find the Appalachian Trail, preserved historic buildings, and peaceful retreats, it’s no surprise that the number one park on our list is also a favorite among visitors. Do you agree?

General General 5 min read

Say cheese!

Did you know American cheese is not actually cheese?

Image: Jonathan Borba

Few foods trigger as much heated debate as the neon-orange, perfectly square slice of American cheese. To culinary purists, it’s an industrial piece of rubber. But to the backyard grill master and the late-night grilled cheese enthusiast, it is a scientific masterpiece of consistency and meltability. The truth is, American cheese has been both witness and party to U.S. history, from World War I to Apollo missions. Before you peel back the wrapper on your next slice, let’s dive into 10 mind-melting facts that prove American cheese is one of the most fascinating—and misunderstood—innovations in food history.

1
It was invented in Switzerland

Image: NastyaSensei

While the name suggests a US origin, the technology that created American cheese actually began in the heart of the Alps. It was developed in 1911 by Swiss researchers Walter Gerber and Fritz Stettler, who were looking for a way to extend the shelf life of their country’s famous Emmental cheese.

The problem with traditional cheese is that it eventually dries out, molds, or separates into a greasy mess when heated. By shredding the cheese, adding sodium citrate, and heating it, the Swiss duo discovered they could create a stable, smooth product that didn't separate. While they weren't trying to create "American" cheese as we know it today, their emulsification process laid the foundational science for every single-wrapped slice produced today.

2
It was popularized by a Canadian

Image: Martylunsford, CC BY-SA 4.0, via Wikimedia Commons

The man responsible for the global dominance of American cheese was James L. Kraft. Ring any bells? Kraft was a Canadian immigrant who moved to Chicago in 1903. While he didn't invent the concept of processed cheese, he perfected the industrial scale of its production and marketing.

Kraft noticed that retailers struggled with cheese spoilage; if a wheel of cheddar didn't sell quickly, it was a total loss. He experimented with various methods of heating and blending cheese until he found a formula that could be canned and shipped long distances without spoiling. In 1916, he received a patent for his "processed cheese," and during World War I, the U.S. government purchased millions of pounds of it for soldiers, cementing its privileged place in the American diet.

3
It was almost called "Embalmed Cheese"

Image: Internet Archive Book Images, No restrictions, via Wikimedia Commons

When processed cheese first hit the market, it had its detractors. Traditional cheesemakers were horrified, and so were pure food advocates. These critics argued that the product shouldn't even be called cheese. They’ve even gone so far as to call it "embalmed cheese" because of its unnaturally long shelf life and the chemical emulsifiers used to keep it stable. Yet, Kraft’s marketing prowess and the sheer convenience of the product ultimately won the naming battle. At least in the court of public opinion.

4
Technically, it isn’t cheese

Image: RDNE Stock project

Kraft may have won the battle among the people, but legally, American cheese is not considered cheese. If you look closely at the packaging, you will rarely see the word "cheese" on its own. Because of strict FDA regulations, most varieties are legally classified as "Pasteurized Process Cheese Product" or "Pasteurized Process American Cheese Food."

To be labeled "cheese," a product must be made primarily of milk, salt, and enzymes. Processed American cheese, however, is made by blending real cheese—usually cheddar or Colby—with emulsifying salts, whey, and sometimes extra milk or fats.

5
Any cheese can be made into American cheese

Image: Edita Brus

The term "American cheese" refers more to a process than a specific flavor. In theory, you could make "American-style" brie, blue cheese, or parmesan. The defining characteristic is the addition of an emulsifier, which breaks down the proteins and allows the fats and water to stay together.

In fact, some high-end chefs now make their own artisanal American cheese with aged cheddars processed with sodium citrate to create a slice that has the complex flavor of an expensive block but the melting point of a Kraft Single.

6
It isn’t naturally yellow

Image: jianwei zhu

The vibrant orange-yellow hue of American cheese is entirely a cosmetic choice. Traditionally, cheese color varied by the season; when cows ate fresh grass in the summer, their milk contained more beta-carotene, leading to a naturally yellowish cheese. To make their cheese look high-quality all year round, cheesemakers began adding dyes.

American cheese takes this tradition to the extreme. It is typically colored with annatto, a seed from the achiote tree. Without this dye, American cheese would be a pale, creamy white, which is how it is sold in many delis as "White American". Yes, that’s right, there is no flavor difference between the white and yellow versions.

7
It has an extremely low melting point

Image: Vinícius Caricatte

The scientific superpower of American cheese is its meltability. Traditional cheeses have a protein structure that tightens when heated, which is why a slice of aged cheddar on a burger often results in an oily puddle and a rubbery clump.

Because of the emulsifying salts, the proteins in American cheese can withstand heat without clumping together. This gives it an incredibly low and stable melting point, transforming the slice into a silky sauce. This is why it remains the undisputed king of grilled cheese sandwiches.

8
It’s been in space

Image: NASA, Public domain, via Wikimedia Commons

When you're hurtling through orbit in a cramped capsule, you need food that is stable, easy to eat, and won't crumble into thousands of tiny, electronics-clogging pieces. American cheese fit the bill perfectly for early NASA missions.

Processed cheese in tubes or cubes was a staple of the Apollo missions. Because it doesn't separate or sweat oil in varying temperatures and pressures, it was one of the few dairy products that could reliably provide flavor and calcium to astronauts.

9
It helped bring cheese to the masses

Image: Internet Archive Book Images, No restrictions, via Wikimedia Commons

Before the advent of processed cheese, cheese was often a seasonal luxury. It was difficult to transport, expensive to store, and highly variable in quality. James L. Kraft’s invention changed that. By creating a product that was uniform in flavor and shelf-stable, he made cheese affordable and accessible to every corner of the United States.

10
The U.S. Government once gave it out

The U.S. government not only bought tons of American cheese during World War I. In the 1980s, the term "government cheese" became a thing. During a period of dairy surpluses, the government bought millions of pounds of cheese to prop up prices for struggling farmers.

To avoid letting it rot, the Reagan administration began distributing five-pound blocks of cheese to low-income families, seniors, and schools. For many who grew up in that era, that pale orange processed cheese was a lifesaver.

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