General General 5 min read

BEHOLD OLD GLORY

History of the American flag: 10 fascinating facts you never knew

Image: Paul Weaver

A symbol of freedom, courage, and justice, the United States flag is one of the most iconic emblems in the world . No matter where it’s flying, everyone can recognize it from miles away. But it's not just a piece of fabric: its history, what its stripes, stars, and colors represent, is full of fascinating stories you should learn about. Read on to discover 10 fun and interesting facts about the American flag you probably didn’t know.

1
The American Flag has a special day

Image: Pramod Kotipalli

Every June 14 in the United States we celebrate Flag Day by hanging the flag outside our homes and participating in parades and other patriotic events. It was on this same day in 1777 that the Second Continental Congress officially adopted our flag as America's national symbol.

The first Flag Day was celebrated in 1877, 100 years after the Continental Congress. However, it was President Woodrow Wilson who finally issued a presidential proclamation establishing June 14 as Flag Day in 1916. A few years later, in 1949, President Harry Truman officially made it a national observance .

2
Colors have meaning

Image: Joshua Hoehne

Have you ever thought about why our flag is red, blue, and white? Yes, we’ve originally taken the colors from the British flag, and although they didn’t have a special meaning in the beginning, over time they took on new significance .

In 1782, Charles Thomson, Secretary of the Continental Congress, presented a proposed U.S. seal. He suggested that each of the colors of the American flag represented something different : white for purity and innocence, blue for perseverance and justice, and red for bravery and valor.

3
The first flag

Image: Gerard Avril

As the colonies seceded from Great Britain, it became necessary to have a flag to represent the patriotic cause. It is a popular belief that the first American flag was created in 1776 by a seamstress known as Betsy Ross at the request of George Washington, Robert Morris, and George Ross. However, there is no conclusive historical evidence to confirm this theory.

What is certain is that a year later, on June 14, 1777, Congress approved the first official flag composed of 13 red and white stripes representing the American colonies and 13 stars over a blue field symbolizing a constellation.

4
Twenty-seven versions

Image: Dan Parlante

Since that first 1777 version of 13 stripes and 13 stars, the flag of the United States has undergone numerous changes. In fact, over the years, there have been 27 versions of the American flag .

Each time a state was incorporated into the Union, a star was added to the flag. Of the 27 versions, some flew for only a short time, a clear sign of the nation’s rapid expansion. Our current flag has 50 stars representing the 50 states that make up the United States today, but to know the story behind this particular flag you’ll have to keep on reading.

5
Designed by a school student?

Image: Luke Michael

The history of great nations is also based on much-needed myths of origin. For many years it was believed that our current flag, one of the most recognizable symbols in the world, had come out of the creative mind of a teenager . According to this version, 17-year-old Robert G. Heft of Lancaster, Ohio had won a contest in 1958 for creating a new flag that represented the growth of the country.

However, this legend was refuted in 2022 by writer Alec Nevala-Lee. The truth is that the 50-star flag we use today was made official in 1960 with the addition of Alaska and Hawaii. The final design was selected by President Dwight D. Eisenhower from among 1500 contenders. At the time, credit for this design was given by the executive department to the United States Army Institute of Heraldry.

6
Our flag has a nickname

Image: Thomas Ashlock

Well, actually, it has a few. Over the years the American flag has received many monickers , including Stars and Stripes and Star-Spangled Banner . But perhaps the most known nickname for our red, white, and blue flag is Old Glory . This name derives from a flag owned by the 19th-century American sea captain William Driver who proudly flew it on his ship throughout his career.

According to historical reconstructions, this flag was sewn by Driver's mother and other women in 1824 and given to him as a gift when he was granted his own ship. It is believed that the Captain, before sailing to China and other places in Asia and the Pacific, uttered the following words, "Behold Old Glory." This flag was preserved and is now part of the collection of the Smithsonian Institution, and can be visited at the National Museum of American History.

7
Backward flag

Image: Jessica Radanavong

Did you know that the American flag must be displayed backward on military uniforms ? This tradition dates back to the early days of the Army. During the Civil War, both cavalry and infantry units had a bearer who was responsible for carrying the standard in combat. After launching an offensive, the impulse would cause the flag to be raised backward.

Since then, the Stars and Stripes have been placed in such a way that the section with the blue field stands on the right. This location makes it possible to create an effect as if the flag were waving before combat.

8
Say goodbye with dignity

Image: Anthony Garand

Although some may consider it disrespectful, the proper way to dispose of an American flag is to burn it . If the flag can no longer be washed or repaired, ceremonial burning is the correct and respectful way to discard a damaged flag.

It is believed to be illegal to set the flag on fire. As a matter of fact, according to the First Amendment to the United States Constitution, it is unconstitutional for any government to prohibit the cremation of a flag if it was made as a cultural or political statement, due to its status as "symbolic speech."

9
To the Moon and back

Image: NASA

The U.S. flag has flown everywhere the nation has conquered, even the Moon. Probably one of the most iconic images of the 20th century is that of astronaut Buzz Aldrin saluting the American flag during the Apollo 11 mission. It was quite an achievement: in order to get the flag to fly and stay upright in the airless lunar environment, NASA technicians had to design a special mechanism .

In the following three years, 5 other flags were planted on the Moon . But the flag left by Apollo 17 is the most special. It is a piece that had traveled on Apollo 11 and had returned to Earth. It was kept at Mission Control until it was time to return to the place it was destined for: the Moon.

10
Capitol Flag Program

Image: Adam Michael Szuscik

You probably didn't know this: you can own a flag that has flown over the Capitol . Amazing, right? The Capitol Flag Program began in 1937 and allows citizens to have access to an official flag through the offices of the members of the United States Senate and the House of Representatives.

Flags flown every day on Capitol Hill —except Thanksgiving Day, Christmas Day, and New Year's Day— receive a certificate of authenticity before they are delivered. There are currently about 100,000 orders for flags from members of Congress and the number is increasing each year. So now you know, if you want your official capitol flag just contact your local representative or senator!

Geography Geography 5 min read

Bucket list-worthy!

Grab your backpack and prepare to visit the 12 best day hikes in the U.S.

Image: Vi Nowak

Selecting the best day hikes in a country as vast and diverse as the United States is no easy task. With thousands of incredible hikes, parks, and trail systems, choosing your next adventure can feel overwhelming. So, where should you go next? We know it’s a tough decision, so we’ve narrowed it down to 12 unique and equally amazing options. Join us as we explore the most beautiful day hikes in the U.S.!

1
Chain Lakes Loop Trailhead

Image: Pavł Polø

If you’re looking for stunning views and vibrant fall colors, Chain Lakes is the place to go. Located in Washington’s Mount Baker National Forest, this 6.5-mile trail takes about 4 to 5 hours to complete.

The Chain Lakes Loop is one of the most scenic hikes in the country, offering a glimpse of Northern Washington’s breathtaking landscapes . A paradise for outdoor explorers and landscape photographers, it features turquoise glacial lakes, rugged mountain chains, alpine meadows, snow-capped volcanic peaks, and towering conifers—it truly has it all!

2
Tom Dick and Harry Mountain

Image: Aleksey Kuprikov

Mirror Lake, located in Oregon’s Mount Hood National Forest, is a scenic trail popular for picnicking and swimming. But for even better views, hike another mile—you’ll be rewarded with the breathtaking sights of Mount Hood, a stunning perspective of the lake below, Mount Jefferson to the south, and, on a clear day, even Mount Rainier .

Tom Dick and Harry Mountain features three distinct peaks, which inspired its name—referencing the old phrase "any Tom, Dick, or Harry," used to describe three generic people. This 7.8-mile trail takes about 4 to 5 hours to complete.

3
Miners Ridge and James Irvine Trail Loop

Image: wallace Henry

This 13-mile trail in Prairie Creek Redwoods State Park, California, is long but has relatively little elevation gain. Though it takes 6 to 9 hours to complete, the breathtaking views are totally worth it.

The Miners Ridge and James Irvine Trail Loop is one of the best places to experience the majesty of the redwoods . Staring up at these massive, ancient old-growth trees is truly awe-inspiring. But while the trees are the main attraction, they’re not the only highlight. This loop also takes you across a scenic stretch of beach—offering the perfect opportunity to cool off in the ocean midway through your hike.

4
Clouds Rest From Tenaya Lake

Image: Jess Polley

When people think of Yosemite, Half Dome usually steals the spotlight. But what if we told you there’s a less crowded hike with unique landscapes and unforgettable views?

At nearly 13 miles, the Clouds Rest Trail from Tenaya Lake is a challenging yet rewarding day hike. The trail itself is beautiful, featuring rolling terrain with several ups and downs. Reaching the summit of Clouds Rest will reward you with breathtaking 360-degree views of the national park . From the top, you can spot Tenaya Lake, the Cathedral Spires, Mount Dana, and, of course, Half Dome.

5
Angels Landing

Image: Carl Nenzen Loven

Contemplating the world from atop a jaw-dropping mountain view is a humbling experience everyone should go through at least once. At Angels Landing in Zion National Park, Utah, that sense of majesty is within reach.

Though stunning, this 4.8-mile hike is not to be taken lightly. It has some dangerous cliffs that make it a bit challenging. If you have vertigo, perhaps this trail is not for you. However, if you are in good shape and have an adventurous soul, the stunning scenery at the summit is something not to be missed.

6
Alkali Flat Trail

Image: PublicDomainPictures

For a truly unique experience, travel to White Sands National Monument in New Mexico. The breathtaking blue skies and otherworldly white dunes of the Alkali Flat Trail will transport you to a desert worthy of the best adventure films.

On regular terrain, this 5-mile hike would be considered easy. However, the desert environment and lack of shade make it far more demanding than you might expect. To stay safe, avoid hiking in the summer and be mindful of the heat.

7
Mount Bierstadt

Image: caleb weiner

Did you know Colorado is home to more than 50 fourteeners? Mountains above 14,000 feet in height are the ultimate challenge for any self-respecting hiker. Mount Bierstadt, one of the more accessible 14ers, offers a rewarding climb just a short drive from Denver.

This 7.4-mile trail provides stunning views of Mount Evans, Torreys Peak, and Grays Peak. However, no mountain should be tackled without proper preparation and planning. That said, summiting Bierstadt is an excellent test of your abilities—especially if you're gearing up for a more challenging climb.

8
Cascade Canyon Trail

Image: ELTON MENEFEE

The Cascade Canyon Trail in Grand Teton National Park, Wyoming, is a must-explore for any hiker. Just a mile from Jenny Lake, the trail features two stunning landmarks: Hidden Falls and Inspiration Point.

Many visitors turn back at this point, missing out on eight more miles of breathtaking canyon scenery. If you're up for a longer trek, continue onward to experience the true grandeur of the Tetons up close. Along the way, keep an eye out for wildlife—you might even spot moose or bears!

9
Grinnell Glacier Trail

Image: Mick Kirchman

Glacier National Park is one of the most breathtaking places in America. With its turquoise lakes and jagged, arrowhead-like peaks , it stands apart from any other park in the U.S. Among its many trails, the Grinnell Glacier hike is one of the most popular in the Montana park.

This 10.5-mile trek offers stunning views, with the massive Mount Gould dominating the horizon. A word of advice: add this hike to your bucket list ASAP. Grinnell Glacier is rapidly shrinking and may disappear within the next few decades.

10
Ricketts Glen Falls Loop

Image: Venti Views

Hiking isn’t just about summiting mountains—waterfalls can offer spectacular views too! This 6.8-mile loop in Pennsylvania features more than 20 waterfalls, making it one of the best waterfall hikes in the eastern United States . While some trails lead to taller, more dramatic falls, few offer the sheer number and variety found here.

Each waterfall is unique and beautiful in its own way, ranging from 15 to 50 feet in height, with the tallest reaching nearly 100 feet. But that’s not all—along this trail, you’ll also encounter fascinating rock formations and ancient old-growth forests.

11
Giant Mountain

Image: Ty Finck

Although New England peaks are only a third the height of the Rockies, East Coast hikes can be even more challenging due to their rugged trails, steep descents, and tricky terrain. Tackling Giant Mountain in the Adirondack High Peaks Wilderness is no small feat.

This New York trail takes 4 to 6 hours to complete, but the effort is well worth it. You’ll be rewarded with breathtaking views and a picturesque forest , making it a must-visit for those confident in their ability to take on a strenuous climb.

12
Precipice Trail

Image: Raphael Assouline

With its rocky cliffs and oceanside forests , Maine’s Acadia National Park offers a hiking experience unlike any other in the eastern United States. While all of its rugged peaks provide stunning views, no trail in Acadia is as memorable—or as challenging—as the Precipice Trail.

Despite the trail’s short length (just 2.6 miles), this is a challenging hike not recommended if you have a fear of heights. Once you reach the summit of Champlain Mountain, after nearly a thousand feet of climbing, you will be rewarded with sprawling views looking out over the park, Frenchman Bay, and the Mount Desert Narrows stretching out to the Atlantic.

History History 5 min read

Proud moments

These Team USA victories will go down in history

Image: Jon Tyson

American Olympic athletes have always garnered admiration and envy in equal measure worldwide, with Team USA collecting titles and breaking records around the world. But some victories have made indelible marks on sports history. Here are 10 iconic Team USA moments that made us proud.

1
The "Miracle on Ice" (1980 Winter Olympics, Lake Placid, NY)

Image: Henry Zbyszynski, CC BY 2.0, via Wikimedia Commons

A landmark moment in Olympic men’s hockey history, the first medal-round match saw an amateur Team USA —as Olympic rules barred professional athletes from competing— against a four-time gold-winning Soviet Union that had bypassed regulations to gather a professional team. Against all odds, Team USA achieved a 4-3 upset victory and would go on to win gold against Finland.

2
Jesse Owens (1936 Summer Olympics, Berlin)

Image: Andreas Wolochow

The Berlin 1936 Summer Olympics were celebrated with uncertainty and fear, under a full-fledged Nazi regime that had "softened" its regulations during the event, but still barred Romani and Jewish athletes from the competition. As an African-American athlete, Jesse Owens was under intense pressure, but was still able to win four gold medals , becoming the first track and field athlete to achieve this record.

3
The Dream Team (1992 Summer Olympics, Barcelona)

Image: Ken Hackman, Public domain, via Wikimedia Commons

The 1992 Barcelona Olympics were the first to see a men’s Basketball Team USA with active NBA players, who until then were not allowed to compete due to FIBA regulations. Considered one of the most talent-packed teams of all time —with a roster that included names such as Michael Jordan, Magic Johnson, Larry Bird, Charles Barkley, Karl Malone, Patrick Ewing, Scottie Pippen, and David Robinson. The so-called "Dream Team" would remain undefeated through the competition and take the gold medal home, winning each game by at least 32 points —and without Head Coach Chuck Daly having to ever call for a timeout.

4
Michael Phelps (2008 Summer Olympics, Beijing)

Image: Everett Collection

Nicknamed "The Baltimore Bullet" and "Flying Fish", Michael Phelps is one of the great names in Team USA swimming history, with a record total of 24 medals across four Olympic Games . After tying the record for most medals of any color by winning six gold and two bronze in the 2004 Athens Summer Olympics, Phelps would go on to make history in the following 2008 Olympic Games, where he took home eight gold medals, setting a new record, undisputed in any Olympic sport to this day.

5
Mary Lou Retton (1984 Summer Olympics, Los Angeles)

Image: Scott Flynn, Los Angeles Times, CC BY 4.0, via Wikimedia Commons

The perfect-score victory of 14-year-old Romanian gymnast Nadia Comăneci in 1976 inspired gymnasts around the globe, among them an 8-year-old Mary Lou Retton. Trained by Comăneci’s former coaches, Retton made a name for herself at a young age, but suffered a devastating knee injury five weeks before the 1984 Los Angeles Olympics. Despite undergoing surgery, Retton recovered just in time and went head-to-head against Romanian athlete Ecaterina Szabo for the all-around medal. Beating Szabo by 0.05 points, Mary Lou Retton became the first American (and the first non-Eastern European) female gymnast to win all-around gold at just 16 years old. She would also win two silver and two bronze medals in the individual events.

6
1996 U.S. Women's Olympic Basketball Team (1996 Summer Olympics, Atlanta)

Image: 26ShadesOfGreen

With the men’s teams hogging the spotlight, women’s basketball in the 1990s was still underestimated. The NBA was considering launching a women's professional league, but the 1996 Atlanta Summer Olympics were to be the deciding factor. In order to give their all, the team lived and trained together for a whole year before the competition , with an undefeated pre-Olympic tour and Olympic run. Their Olympic success would pave the way for the WNBA and, more broadly, for women’s basketball across America.

7
Mark Spitz (1972 Summer Olympics, Munich)

Thirty-six years before Michael Phelps’ gold medal record, Mark Spitz made swimming history in the 1972 Munich Olympic Games. With a record-setting career, Spitz had entered the 1968 Games as the favorite for at least six golds, but was only able to achieve two golds, a silver, and a bronze. The following games were different, though: Spitz competed in seven different categories, winning gold and breaking the world record for each one , remaining undefeated until 2008.

8
Florence Griffith-Joyner (1988 Summer Olympics, Seoul)

Image: Ronald Reagan Presidential Library, Public domain, via Wikimedia Commons

Despite her 3 golds and one silver at the 1988 Seoul Games, one of Flo-Jo’s most impressive records was set a few months earlier , during the Olympic trials in Indiana, where she set a world record for the 100-meter dash in 10.49 seconds. During the games, she would also set a world record for the 200-meter dash in 21.34 seconds. Both these records have remained undefeated to this day.

9
Carl Lewis (1984, 1988, 1992, and 1996 Summer Olympics)

Image: Jamie Lamor Thompson

Carl Lewis’ track and field career has impressive numbers, with 10 Olympic medals (9 of them gold) and 10 World Championship medals. However, the numbers don’t stop there. After matching Jesse Owens’ record by winning four golds in the same Olympics in 1984, he would go on to win gold for the same event in four consecutive games , being one of six athletes overall, and one of two track and field athletes to achieve this record.

10
The "Magnificent Seven" (1996 Summer Olympics, Atlanta)

Image: EQRoy

We’re now used to seeing Team USA dominate women’s gymnastics, but a few decades ago the picture was quite different, with powerhouses like Romania and the Soviet Union dominating the sport. By 1996, Team USA had never managed to win a team gold, but the "Magnificent Seven" —Shannon Miller, Dominique Moceanu, Dominique Dawes, Kerri Strug, Amy Chow, Jaycie Phelps, and team captain Amanda Borden— would change history. With a team composed of athletes with strong individual performances, Team USA had managed to reach the finals, with the vault as the defining apparatus. Under immense pressure and after falling on her first attempt, Kerri Strug (with a torn ligament that caused her immense pain) executed a near-perfect jump, landing on one foot and beating Russia’s overall score by 0.851 points.

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