1

Palace of the Governors (New Mexico, 1610)

Image: Donald Giannatti

This is one of the oldest continuously occupied public buildings in the United States. Built in 1610 , it served as the seat of the Spanish, Mexican, and, finally, American government.

Some experts claim that the key to its longevity is the material of which it is composed. Adobe has always worked very well as a building material in areas that, like New Mexico, have a major thermal amplitude. This is because adobe works as a thermal insulator.

Besides all the historical artifacts this building holds, it also has many stories to tell. In 1862, during the Civil War, Abraham Lincoln gave a famous speech from the Palace's balcony.

2

Fairbanks House (Massachusetts, 1637)

Image: Lampos Aritonang

Built around 1637 by English immigrant Jonathan Fairbanks in what is now Dedham, Massachusetts, many sources claim that the Fairbanks House is the oldest timber-frame house in America.

With so many years of existence and so many people who must have passed through it, can you imagine the stories that could be told from inside those wooden walls? For 8 generations, Jonathan's descendants inhabited this place, and today, it functions as a museum for all of us to visit.

This 380 -year-old house was built with oak wood, straw, animal fur, and other materials of the time. Just imagine how cold it must have been inside during winter!

3

C.A. Nothnagle Log House (New Jersey, 1638-1643)

Image: Joshua Michaels

Can you imagine holding an object from the 1590s in your own hands? Well, that's what you could do at the C. A. Nothnagle Log House in New Jersey.

The Finns and the Swedish left testimonies of their building techniques in our territory with this log cabin built between 1638 and 1643, one of the oldest still extant in the country. The many inhabitants of this house never had to worry about winter; the interior features a large, centrally located stone and brick chimney that provides even heat for the entire place.

With so many years of history, it's not unusual for visitors to experience strange episodes at the C. A. Nothnagle Log House. Some have reported hearing footsteps and soft murmuring, while others affirm to have seen a specter of a woman dressed in colonial-era clothing.

4

Richard Sparrow House (Massachusetts, 1640)

Image: James Kovin

Richard Sparrow, surveyor and early settler of Plymouth, Massachusetts, built this historic house in 1640, making it the oldest surviving house in Plymouth.

With its timber frame, this house is an example of typical colonial architecture, demonstrating the durability of this type of construction. Despite the restorations necessary to keep it standing, the house keeps most of its original materials and still looks much as it did in the 17th century , making it an interesting source of education about the period.

5

House of the Seven Gables (Massachusetts, 1668)

Image: Joseph Corl

The Fairbanks House is not the only historic house in Massachusetts.

Considered a colonial mansion, the Turner-Ingersoll Mansion was built in 1668 for Captain John Turner and stayed with his family for three generations. The place became famous in 1851 for its appearance in Nathaniel Hawthorne's Gothic novel "The House of the Seven Gables," which also gave it its characteristic nickname.

While the dark stories Hawthorne wrote about are fictional, some visitors claim to have felt a scary feeling and strange vibes inside the house. Would you like to visit the museum?

6

Paul Revere House (Massachusetts, 1680)

Image: Timur M

As the name implies, this historic house was the home of patriot Paul Revere.

Built in 1638 , it is not only one of the oldest houses in the country, but it is also the oldest standing building in downtown Boston, and represents a fine example of classic Colonial American architecture.

The building originally belonged to another owner, and Paul Revere acquired it around 1770 . If you visit the house, you can see objects and artifacts that actually belonged to the Revere family! You won't be the first, though, as an estimated 300,000 people visit the house annually.

7

Shirley Plantation (Virginia, 1723)

Image: Belia Koziak

Shirley Plantation is undoubtedly one of the oldest and most famous plantations in America.

While the plantation was founded in 1613, construction of its main house began in 1723, designed in the Georgian architectural style.

Additionally, visitors can find artifacts, tools, and weapons from the Civil War era, making it a truly valuable experience. As another detail, Shirley Plantation also has the oldest known plantation portrait in America: it features Elizabeth Hill and John Carter, whose marriage united the Hill and Carter families. These families have owned the place since 1738 to this day!

8

Wright's Ferry Mansion (Pennsylvania, 1738)

Image: Marie Martin

Susanna Wright was a pioneer Quaker woman from Philadelphia, who decided to live in Wright's Ferry (what is now Columbia) in the early 18th century. Wright was active in poetry, science, and local politics and business.

In 1738, she built Wright's Ferry Mansion, which served not only as her family home but also as a business center. With its classic proportions and elegant style, the mansion is today one of the oldest in the country. It was preserved to keep its original appearance, remaining a fine example of early 18th-century architecture in the country.

Legend has it that the house is haunted by the spirit of its original owner, with several visitors claiming to have seen her, or heard murmurs and loud footsteps inside the house.

9

Mount Vernon (Virginia, 1734-1750s)

Image: Matt Briney

We can't overlook the iconic Mount Vernon. Built in Fairfax County, Virginia, it’s one of the most famous homes in the country. And you know why: it was the home of our first president, George Washington.

The original house was built in 1734 by George Washington's father, Augustine Washington, and then expanded by his son into the building we see today. Washington influenced American architecture with the design of this building. In fact, it is said that the design of the "New Room" in Mount Vernon inspired the White House's Oval Office!

While the exterior is made of wood, it was sanded and beveled to mimic stone for a classic, elegant style. The house also has Martha Washington's famous "Blue Room," one of the most beautiful and best-decorated spaces, which still preserves its appearance. Have you already visited it?

10

Drayton Hall (South Carolina, 1747-1752)

Image: Peter Herrmann

Charleston, South Carolina, was the site where the historic Drayton Hall was built between 1747 and 1752.

This 18th-century plantation is considered to be one of the best-preserved examples of Georgian architecture. In addition, it is also claimed to be the only plantation house on the Ashley River that survived the Revolutionary and Civil Wars, not without some damage.

With nearly 300 years of history, it's undeniable that this house was the scene of many stories and events. Some visitors have claimed that the house is haunted , reporting sightings of apparitions and hearing mysterious noises. Spooky, isn't it?

1

Don’t question the author

Image: Amaan Ali

In his usual sarcastic style, Mark Twain wrote in the opening "Notice" of The Adventures of Huckleberry Finn : "Persons attempting to find a motive in this narrative will be prosecuted; persons attempting to find a moral in it will be banished; persons attempting to find a plot in it will be shot." It’s an unforgettable way to open a classic.

2

What you don’t know…

Image: Markus Spiske

In the book This Boy’s Life, Tobias Wolff wrote: "My first stepfather used to say that what I didn’t know would fill a book. Well, here it is."

It’s a dark but funny recounting of his turbulent youth in this memoir, so the line is a perfect setup for what’s to come.

3

About loyalty

Image: Niranjan V S

In her book Dark Places , thriller writer Gillian Flynn wrote: "What can I say about a man who knows how I think and still sleeps next to me with the lights off?"

The author of Gone Girl tipped her hat to her husband, Brett Nolan, here. Who doesn’t want a partner who accepts us fully—even if we spend our days writing about murky crimes?

4

Cosmic love

Image: Jayshree Sharma

If you’re a romantic, try not to swoon over Carl Sagan’s dedication in Cosmos : "In the vastness of space and the immensity of time, it is my joy to share a planet and an epoch with Annie."

This beautiful line of cosmic love was dedicated to his wife and collaborator, Ann Druyan. And the book that follows is a science classic.

5

A touch of fantasy

Image: Ali Müftüoğulları

Ken Kesey’s famous book One Flew Over the Cuckoo’s Nest , set in a psychiatric ward, wouldn’t be cataloged as fantasy at all. And yet, its memorable dedication reads: "To Vik Lovell, who told me dragons did not exist, then led me to their lairs."

6

The inclusive take

Image: Andrew Neel

John Cheever had a good idea in his dedication of The Wapshot Chronicle : "To M with love, and with best wishes to practically everybody else I know." A playful and inclusive way to make sure you leave out no one who matters! It was his debut novel, and it won the National Book Award.

7

The vengeful one

Image: Gaspar Uhas

This one is dark but packs a memorable punch. The dedication of No Thanks , by E. E. Cummings, is simply a list of names—the 14 publishers who turned his work down. But here’s the unforgettable bit: the words are arranged on the page in the shape of an urn.

8

Thanking the parents

Image: Lucas George Wendt

Comedian Judd Apatow dedicated his book Sick in the Head to his loving parents: "For Mom and Dad. Your support—and the mental health issues you gave me—made all of this possible." Tongue in cheek, just as fans would expect from him.

9

Chilling and sobering

Image: Isaac N.

Powerful: Toni Morrison’s dedication in Beloved is simply the phrase "Sixty million and more," referring to the victims of the transatlantic slave trade. No verbs, no explanations—just five heavy, sobering words to leave readers thinking.

10

About undying love

Image: Girl with red hat

F. Scott Fitzgerald’s The Great Gatsby is, after all, a story steeped in undying love. His dedication was fitting: "Once again, to Zelda." It’s a brief but heartfelt nod to his wife and muse.

11

An offering

Image: Jouwen Wang

John Steinbeck’s East of Eden opens with a sort of letter. It’s longer than this, but it begins with an anecdote in which "Pat" asked him to give him a box to fill with things. The dedication reads:

"Dear Pat… Well, here’s your box… Nearly everything I have is in it… all the gratitude and love I have for you. And still the box is not full. JOHN."

1

Give up your favorite food to lose weight

Image: amirali mirhashemian

Small amounts of your favorite high-calorie foods can be included in a weight-loss plan . Just remember to keep track of your total calorie intake. To lose weight, you must burn more calories than you consume.

2

Avoid bread, pasta, and rice

Image: Eaters Collective

Grains themselves aren’t necessarily bad or unhealthy. Consuming whole grains—such as brown rice, whole-wheat bread, cereal, and pasta—as part of a healthy eating plan is a good idea because whole grains provide iron, fiber, and other important nutrients .

3

Choose gluten-free foods

Image: mohamed hassouna

Gluten-free foods are not necessarily healthier if you don’t have celiac disease or a gluten sensitivity. Gluten is a protein found in wheat, barley, and rye grains. If you don’t have these health issues but avoid gluten anyway, you may miss out on important vitamins, fiber, and minerals.

4

Avoid all fats

Image: Kelly Sikkema

Despite all the bad press, not all fats are bad. Fat provides essential nutrients and should be an important part of a healthy eating plan. However, because fats have more calories per gram than protein or carbohydrates (or "carbs"), it is important to limit fat intake to avoid consuming extra calories.

5

Avoid dairy products

Image: Kenny Eliason

Dairy products are an important food group because they provide proteins needed to build muscles and support organ function , as well as calcium to strengthen bones.

Most dairy products, such as milk and some yogurts, have added vitamin D to help the body absorb calcium, since many Americans don’t get enough of these nutrients.

6

Go vegetarian to lose weight

Image: Anna Pelzer

Embracing a fully vegetarian diet only leads to weight loss if you reduce your total calorie intake . As often happens, some vegetarians may make food choices that could lead to weight gain, such as eating large amounts of foods high in sugar, fat, and calories.

Eating small amounts of lean meats can also be part of a healthy plan to lose or maintain weight.

7

Don’t snack between meals

Image: Shreyak Singh

There is nothing wrong with snacking. It can help prevent overeating at meals , provided the snacks are healthy —like apples, peanut butter, low-fat cheese, or whole-grain crackers.

8

Healthy eating is expensive

Image: Louis Hansel

Healthy eating can be expensive, but it doesn’t have to be. With a little planning and smart shopping , you can enjoy a much healthier diet on a budget . Many people think produce is too costly, but there are plenty of examples that prove otherwise. For instance, a large bag of lettuce is affordable and lasts a long time.

9

Avoid late-night snacks

Image: nrd

Late snacking isn’t inherently a problem. The real issue is when your late-night snacks are unhealthy . The time of day is not as important as what you eat. If you’re eating ice cream or chips and dip, you’ll gain weight—no matter what time it is.

10

Diet soda is better than regular soda

Image: Kenny Eliason

Multiple studies have linked diet soda to an increased risk of diabetes , metabolic syndrome, and obesity, though causation is still debated. Nonetheless, if you’re looking for a healthier soda alternative, try flavored water, sparkling water, or unsweetened tea.

11

Non-nutritive sweeteners are healthy

Image: Towfiqu barbhuiya

The increasing demand for low-calorie, low-carb, sugar-free foods has led to a larger portion of products containing non-nutritive sweeteners (NNS).

While it’s clear that a diet high in added sugar increases disease risk, intake of NNS may also raise the risk of type 2 diabetes by causing negative changes in gut bacteria and promoting blood sugar dysregulation.

12

White potatoes are unhealthy

Image: Lars Blankers

Delicious potatoes are often labeled as "unhealthy" because they are frequently eaten in unhealthy ways. However, these starchy vegetables are highly nutritious , providing potassium, vitamin C, and fiber , and can be included as part of a healthy diet. The key is to cook or bake potatoes, but never fry them.