General General 4 min read

SAVORING THE PAST

The Great American Menu: 10 Hearty Meals That Shaped a Nation

Image: Annie Spratt

Isn’t the fastest way to the heart of a nation through its stomach? From coast to coast, the United States has a rich tapestry of culinary traditions that reflect its diverse history and cultural influences. These hearty meals not only fill our bellies but also help tell a vital part of our history , where the blend of innovation and tradition has produced both fresh takes on classic recipes and completely new culinary creations. Let's embark on a savory journey through 10 iconic dishes that are as American as… well…

1
Apple Pie

Image: Patrick Fore

No dessert is more synonymous with American culture than the humble apple pie. Dating back to the colonial era, this sweet treat has evolved from simple fruit-filled pastries to an unofficial symbol of the United States. Whether served à la mode with a scoop of vanilla ice cream or enjoyed on its own, apple pie remains a beloved classic for Americans of all ages.

2
Cheeseburger

Image: Christian Wiediger

While the two basic ingredients that make a hamburger—bread and beef— have been present in the cuisine of most cultures for millennia, historical evidence suggests that the first country where the two were combined into a "hamburger sandwich" was the United States.

However, it was the addition of cheese that catapulted this culinary creation to legendary status. Whether topped with cheddar, American, or blue cheese, the cheeseburger represents the spirit of affordability and innovation that defines American cuisine.

3
Clam Chowder

Image: Louis Hansel

Consumed by Americans at least since the early 19th century, clam chowder is a creamy soup brimming with fresh clams, potatoes, and onions. Although the most popular version of this dish hails from the shores of New England , there are many other regional variations like the Manhattan or Rhode Island clam chowder.

Served in a bread bowl or alongside oyster crackers, this comforting dish has warmed the hearts of generations, earning its place as a regional favorite.

4
Fried Chicken

Image: Shardar Tarikul Islam

Crispy on the outside and tender on the inside, fried chicken is a Southern staple that has captured the hearts (and taste buds) of food lovers nationwide. The origin of this popular dish in the Southern states has been linked to similar recipes from Scottish and West African cuisines.

Today, thanks in part to brands like Kentucky Fried Chicken (KFC) and Popeyes, fried chicken has become a beloved classic enjoyed across the country and around the world, while still retaining its deep-rooted popularity in the South.

5
Jambalaya

Image: stu_spivack, CC BY-SA 2.0

Hailing from the Louisiana bayou, jambalaya is a flavorful one-pot dish that combines rice with an array of meats, seafood, and vegetables. According to linguists, its curious name comes from the Provençal language —spoken in modern southeastern France—meaning something like a mixup.

While there is some evidence that points to the origin of this dish being the French Quarter of New Orleans, what is certain is that it reflects the complex cultural tapestry of the South , with influences from French, Spanish, and West African cuisines.

6
Pot Roast

Image: charlesdeluvio

A quintessential Sunday supper, pot roast is a slow-cooked marvel that transforms tough cuts of beef into melt-in-your-mouth perfection. Simmered alongside hearty vegetables—often carrots, potatoes, and onions—in a savory broth, this comforting dish has been bringing American families together for generations.

Similar recipes are found in many cultures, but the origin of the "Yankee pot roast," is often thought to be a local variation of the French dish boeuf à la mode ****, also influenced by German sauerbraten and traditional Jewish cuisine.

7
Shepherd's Pie

Image: JIP, CC BY-SA 4.0

Shepherd's pie, with its comforting layers of seasoned ground meat, vegetables, and creamy mashed potatoes, has long been a staple of American comfort food. Originally hailing from the British Isles—where it was made of lamb meat— this hearty dish found its way to American tables, where it quickly became a timeless classic.

Whether enjoyed on a cold winter's night or as a crowd-pleasing potluck dish, shepherd's pie warms the soul with its hearty flavors and rustic charm.

8
Cornbread

Image: Nik Owens

Cornbread holds a special place in American cuisine, particularly in the South, where it's considered a culinary cornerstone. Made from a simple mixture of cornmeal, flour, milk, and eggs, cornbread is a versatile accompaniment to countless meals , from barbecue ribs to fried chicken.

With origins in Native American cuisine , the role of cornbread as a pillar of the Southern diet emerged mostly out of necessity, as the heat and humidity of the region made it almost impossible to store wheat for long periods of time.

9
Macaroni and Cheese

Image: Ronaldo de Oliveira

Few dishes evoke nostalgic memories quite like macaroni and cheese. By simply combining tender pasta with a creamy cheese sauce, this childhood favorite has been delighting taste buds for generations.

While its origins can be traced back to Europe, macaroni and cheese became an American household staple during the 20th century , thanks in part to its convenience and affordability.

10
Meatloaf

Image: 4marknelson, CC BY-SA 4.0

Meatloaf, with its hearty blend of ground meat, breadcrumbs, and savory seasonings, is the epitome of classic American food. Originating in traditional German, Scandinavian, and Belgian cuisines , the dish as we know it today was likely first prepared in colonial Pennsylvania, using a mixture of ground pork and cornmeal.

This humble but nourishing dish has graced dinner tables all across the nation, and to this day remains a favorite for its simplicity and budget-friendly ingredients.

History History 5 min read

Nostalgia alert

Where do bell-bottoms really come from? Flashback to the '70s and '80s!

Image: Rachel Moore

Those of us who grew up during the 20th century know what we mean when we say that some decades had a lot to celebrate. From disco music to the early video game craze, the 1970s and 1980s left behind countless moments, objects, songs, and fads that we still remember today. If you're a true nostalgic like us, this article is for you. Join us as we explore the 10 things we miss most about the 1970s and 1980s. Let's get started!

1
Bell-Bottom Pants

Image: Annie Spratt

If you're attending a 1970s-themed costume party, what would you wear? Beyond your personal style, no '70s wardrobe could be complete without a good pair of bell-bottom pants.

These pants were everywhere back then. Available in all colors and styles, they were worn by young and old alike. While their stardom spanned from the late 1960s to the early 1980s, bell-bottoms actually emerged much earlier. When? In the 19th century!

The first to wear this style of pants were American sailors in the 1800s. But their purpose wasn't to look trendy. Sailors implemented them because the wide design made it easy to roll them up when it was time to get their feet in the water.

2
Polaroid Cameras

Image: Josh Carter

Your current cell phone camera is probably better than the analog cameras of the 20th century. But let's be honest—there's nothing quite like holding a physical photo you just took, right?

Okay, we admit it: nostalgia is kicking in. But still, who can deny that a picture is a beautiful memory that gives a sweet, homey touch to your house? Thanks to Polaroid cameras, those of us who grew up in the 1970s and 1980s know this all too well.

Although Polaroid cameras first emerged in the late 1940s , it wasn’t until 3 decades later that they reached their peak popularity, becoming an unmistakable symbol of the era.

3
Music videos

Image: Jakob Owens

While music videos existed before the 1980s, that decade turned them into a global sensation.

One song marked a major turning point in the world of music videos. You probably already guessed it: we’re talking about Michael Jackson’s "Thriller." Released in 1983, this was one of the first music videos to feature substantial production value and investment, making it worldwide famous and setting a trend that would influence the industry for decades. Other unforgettable examples from the era include the animated masterpiece "Take On Me" by A-ha (1985) and the vibrant aerobic-themed "Physical" by Olivia Newton-John (1981).

While music videos remain a key part of the music industry today, they’ve evolved to be shorter and more dynamic, often prioritizing quick impact over storytelling.

4
Synthesizer Sound

Image: Orkun Azap

One of the most iconic and recognizable features of '70s and '80s music is the use of synthesizers.

First introduced in the 1960s, synthesizers grew in popularity over the following decades, until they became part of nearly every sound of the era—from rock and funk to pop, disco, and electronic music.

A great '70s example is Stevie Wonder 's "Superstition," which showcases the innovative use of synthesizers. By the '80s, the synthesizer sound had reached new heights, thanks to bands like Depeche Mode and Duran Duran , who helped define the decade's musical identity.

5
Disco Balls

Image: Greyson Joralemon

If there's one thing that screams 1970s, that's undoubtedly disco music. With icons like the Bee Gees, KC The Sunshine Band, and Donna Summer, disco emerged in America and quickly got the whole world onto the dance floor.

In addition to platform shoes and satin shirts, one of the objects that went hand in hand with this type of music was the famous mirror ball, also called the disco ball. Discotheques often showcased spectacular disco balls, and famous artists included them in their music videos, making those shiny spheres the stars of the era.

6
Roller Skates

Image: Nick Fewings

Disco wasn’t the only sensation of the era—roller skates were a big deal, too. In fact, the two often combined: during the '70s and '80s, roller discos became a hit, where people danced on wheels!

Roller skates were so popular at the time that they made their way into films and music videos, including the 1980 cult classic Xanadu and Cher’s iconic 1979 music video for "Hell on Wheels."

Although roller skates were invented in the 18th century, it was the 20th century that catapulted them to the height of their fame. Were you lucky enough to strap on a pair and join the fun?

7
Arcade

Image: Carl Raw

If you were young in the '80s, you probably had a joystick or an arcade token in your hands, as arcades were the ultimate hangout spots for teenagers back then.

We bet you remember titles such as "Space Invaders," released in 1978, or the legendary "Pac-Man," which arrived to revolutionize the entire industry in 1980. Other unforgettable classics included "Donkey Kong" and "Frogger," both released in 1981.

So, what was your high score? Did you dominate the leaderboard or keep coming back for just one more game?

8
Atari 2600

Image: Senad Palic

What do you usually do when you're bored at home? For most of us, it's watching a movie or scrolling through our phone screens. But a few decades ago, the entertainment industry looked entirely different.

In 1977, home recreation changed forever with the arrival of the Atari 2600, one of the first home gaming consoles. From that moment on, gamers could enjoy their favorite games without ever leaving the comfort of their homes.

9
Slang

Image: Buse Doga Ay

But it wasn't just about fashion, music, and games. We can't forget the prominence of slang during these two emblematic decades.

One of the first terms that comes to mind is "groovy," remember that one? It was used to describe something cool or excellent. Maybe you remember a friend saying, "I love your outfit, super groovy!" Another memorable expression from the era was "Gag me with a spoon," used to convey disgust or displeasure, as in "That's so cheesy! Gag me with a spoon!"

Other unforgettable slang words included "bummer," "rad," "hip," and "tubular," each capturing the spirit of the '70s and '80s in its own unique way.

10
Cabbage Patch Dolls

Image: silvia trigo

If you didn't have one at home, you probably knew someone who did—or maybe even had more than one. We're referring to the famous Cabbage Patch Dolls, the toy that caused a sensation during the early 1980s.

Launched in 1982, the Cabbage Patch Dolls quickly made their way into most American homes. Their popularity was so massive and abrupt that they are remembered as one of the most iconic trend crazes of the 20th century. People would form long lines outside toy stores just to hug one of these dolls. In fact, the craze was so intense that the media dubbed it the "Cabbage Patch Kid Frenzy."

General General 4 min read

Which tradition is your favorite?

From Groundhog Day to roadkill cookoff: 12 weird traditions in America

Image: fietzfotos

America is known for its bold personality, and that spirit shows up in some quirky traditions. From competitive eating contests to cherry pit spitting, and those perfectly posed (and sometimes hilariously awkward) holiday family cards, there's no shortage of ways people across the country celebrate and have fun. Do you participate in any of these 13 traditions?

1
Competitive eating

Image: Gigi

Nathan’s Famous claims to have hosted its first Fourth of July hot dog-eating contest in 1916 at Coney Island. According to legend, four immigrants took part to prove who was the most patriotic . The winner, an Irishman, downed 13 hot dogs to claim the title.

Though this origin story was likely an invention for publicity, this quirky event has grown into the beginnings of what would become a long-standing American tradition.

2
Turkey pardoning

Image: Tyler Donaghy

The tradition of pardoning a turkey dates back to 1863, when President Abraham Lincoln reportedly spared a bird after his son Tad begged for its life . Originally meant for Christmas dinner, the turkey was saved thanks to Tad’s compassion.

While a few later presidents, including Harry Truman and John F. Kennedy, also chose to spare turkeys, it wasn’t until 1989 that President George H.W. Bush made the turkey pardon an official White House tradition.

3
Groundhog Day

Image: Camerauthor Photos

Groundhog Day centers around a groundhog named Punxsutawney Phil , who is said to predict the weather each February 2nd . If Phil sees his shadow, it signals six more weeks of winter; if not, spring is supposedly on its way.

The tradition began when newspaper editor Clymer Freas pitched the idea to the Punxsutawney Groundhog Club in the late 1800s. Despite its popularity, Phil’s weather predictions have only been accurate about 39% of the time, according to the National Climatic Data Center.

4
Pickle-shaped ornaments on Christmas trees

Image: Drew Geraets

The Christmas pickle tradition is believed to have started as a clever marketing move by Woolworths. After receiving a large stock of pickle-shaped ornaments , the store invented a festive game to help sell them.

They encouraged families to hide the pickle in their Christmas tree, with a small prize going to whoever found it first. What began as a sales tactic eventually became a quirky holiday tradition in many American homes.

5
Alaska's Nenana Ice Classic

Image: Ariane Frei

The tradition began in 1917, when a group of railroad engineers placed bets on when the ice on Alaska’s Nenana River would break . They wagered a total of $800, trying to predict the exact date, hour, and minute of the thaw.

What started as a friendly bet turned into an annual event known as the Nenana Ice Classic. Today, it’s a major Alaskan tradition that draws thousands of participants each year—and offers a jackpot that can exceed $300,000.

6
Cherry pit spitting

Image: Quaritsch Photography

During cherry season, cherry pit spitting contests pop up across the U.S., inviting participants to launch pits as far as they can —or even try to hit specific targets. These contests are famously held at events like the International Cherry Pit Spitting Championship in Eau Claire, Michigan, which began in 1974.

It’s a lighthearted test of skill that draws crowds in search of classic summer fun.

7
Tailgate parties

Image: Zachary Keimig

For many American sports fans—especially at football games—just attending isn’t enough. Hours before kickoff, parking lots fill with fans decked out in team colors , grilling food , and enjoying drinks as part of the pregame ritual known as tailgating.

Some tailgaters go all out, bringing TVs, sound systems, and even satellite dishes to create the ultimate game-day setup.

8
Black Friday shopping spree

Image: Erik Mclean

Just hours after Thanksgiving feasts wrap up, millions of Americans shift into shopping mode for Black Friday. This massive retail event kicks off a weekend spree that also includes Small Business Saturday and Cyber Monday—newer traditions that have quickly gained traction.

9
Holiday family cards

Image: Community Archives of Belleville and Hastings County

One beloved holiday tradition in the U.S. is sending and receiving festive family photo cards . These often feature coordinated outfits and include a short update on the family’s highlights from the past year—even from people you may barely remember.

10
Ostrich racing

Image: Dominic Yegon

Ostriches were introduced to the U.S. in the 1880s, and it didn’t take long for people to start racing them. These unusual competitions sprang up in several states and quickly gained attention for their novelty.

Today, the most well-known event is the Chandler Ostrich Festival in Arizona , which has been running for decades. As of 2024, it marked its 36th year, continuing the quirky tradition with a modern twist.

11
Roadkill cook-off

Image: Christoph Wick

With abundant wildlife and countless vehicles on American roads, animal collisions are an unfortunate reality. But in Marlinton, West Virginia, locals have found a unique way to turn that misfortune into a celebration.

Every September, the town hosts the Roadkill Cook-off, where adventurous eaters can sample dishes like squirrel gravy on biscuits, teriyaki bear, or deer sausage —all made from animals legally collected after road accidents.

12
Pumpkin chucking

Image: Marius Ciocirlan

In America, pumpkins aren’t just for pies and lattes—they’re also launched through the air in a tradition known as pumpkin chucking.

The largest and original event, Punkin Chunkin, originated in Delaware, where teams use contraptions like trebuchets, catapults, and air cannons to hurl pumpkins as far as possible .

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