General General 4 min read

SAVORING THE PAST

The Great American Menu: 10 Hearty Meals That Shaped a Nation

Image: Annie Spratt

Isn’t the fastest way to the heart of a nation through its stomach? From coast to coast, the United States has a rich tapestry of culinary traditions that reflect its diverse history and cultural influences. These hearty meals not only fill our bellies but also help tell a vital part of our history , where the blend of innovation and tradition has produced both fresh takes on classic recipes and completely new culinary creations. Let's embark on a savory journey through 10 iconic dishes that are as American as… well…

1
Apple Pie

Image: Patrick Fore

No dessert is more synonymous with American culture than the humble apple pie. Dating back to the colonial era, this sweet treat has evolved from simple fruit-filled pastries to an unofficial symbol of the United States. Whether served à la mode with a scoop of vanilla ice cream or enjoyed on its own, apple pie remains a beloved classic for Americans of all ages.

2
Cheeseburger

Image: Christian Wiediger

While the two basic ingredients that make a hamburger—bread and beef— have been present in the cuisine of most cultures for millennia, historical evidence suggests that the first country where the two were combined into a "hamburger sandwich" was the United States.

However, it was the addition of cheese that catapulted this culinary creation to legendary status. Whether topped with cheddar, American, or blue cheese, the cheeseburger represents the spirit of affordability and innovation that defines American cuisine.

3
Clam Chowder

Image: Louis Hansel

Consumed by Americans at least since the early 19th century, clam chowder is a creamy soup brimming with fresh clams, potatoes, and onions. Although the most popular version of this dish hails from the shores of New England , there are many other regional variations like the Manhattan or Rhode Island clam chowder.

Served in a bread bowl or alongside oyster crackers, this comforting dish has warmed the hearts of generations, earning its place as a regional favorite.

4
Fried Chicken

Image: Shardar Tarikul Islam

Crispy on the outside and tender on the inside, fried chicken is a Southern staple that has captured the hearts (and taste buds) of food lovers nationwide. The origin of this popular dish in the Southern states has been linked to similar recipes from Scottish and West African cuisines.

Today, thanks in part to brands like Kentucky Fried Chicken (KFC) and Popeyes, fried chicken has become a beloved classic enjoyed across the country and around the world, while still retaining its deep-rooted popularity in the South.

5
Jambalaya

Image: stu_spivack, CC BY-SA 2.0

Hailing from the Louisiana bayou, jambalaya is a flavorful one-pot dish that combines rice with an array of meats, seafood, and vegetables. According to linguists, its curious name comes from the Provençal language —spoken in modern southeastern France—meaning something like a mixup.

While there is some evidence that points to the origin of this dish being the French Quarter of New Orleans, what is certain is that it reflects the complex cultural tapestry of the South , with influences from French, Spanish, and West African cuisines.

6
Pot Roast

Image: charlesdeluvio

A quintessential Sunday supper, pot roast is a slow-cooked marvel that transforms tough cuts of beef into melt-in-your-mouth perfection. Simmered alongside hearty vegetables—often carrots, potatoes, and onions—in a savory broth, this comforting dish has been bringing American families together for generations.

Similar recipes are found in many cultures, but the origin of the "Yankee pot roast," is often thought to be a local variation of the French dish boeuf à la mode ****, also influenced by German sauerbraten and traditional Jewish cuisine.

7
Shepherd's Pie

Image: JIP, CC BY-SA 4.0

Shepherd's pie, with its comforting layers of seasoned ground meat, vegetables, and creamy mashed potatoes, has long been a staple of American comfort food. Originally hailing from the British Isles—where it was made of lamb meat— this hearty dish found its way to American tables, where it quickly became a timeless classic.

Whether enjoyed on a cold winter's night or as a crowd-pleasing potluck dish, shepherd's pie warms the soul with its hearty flavors and rustic charm.

8
Cornbread

Image: Nik Owens

Cornbread holds a special place in American cuisine, particularly in the South, where it's considered a culinary cornerstone. Made from a simple mixture of cornmeal, flour, milk, and eggs, cornbread is a versatile accompaniment to countless meals , from barbecue ribs to fried chicken.

With origins in Native American cuisine , the role of cornbread as a pillar of the Southern diet emerged mostly out of necessity, as the heat and humidity of the region made it almost impossible to store wheat for long periods of time.

9
Macaroni and Cheese

Image: Ronaldo de Oliveira

Few dishes evoke nostalgic memories quite like macaroni and cheese. By simply combining tender pasta with a creamy cheese sauce, this childhood favorite has been delighting taste buds for generations.

While its origins can be traced back to Europe, macaroni and cheese became an American household staple during the 20th century , thanks in part to its convenience and affordability.

10
Meatloaf

Image: 4marknelson, CC BY-SA 4.0

Meatloaf, with its hearty blend of ground meat, breadcrumbs, and savory seasonings, is the epitome of classic American food. Originating in traditional German, Scandinavian, and Belgian cuisines , the dish as we know it today was likely first prepared in colonial Pennsylvania, using a mixture of ground pork and cornmeal.

This humble but nourishing dish has graced dinner tables all across the nation, and to this day remains a favorite for its simplicity and budget-friendly ingredients.

General General 6 min read

Anybody can cook!

Empty fridge? Here are 10 recipes that can be done with few ingredients

Image: Max Vakhtbovycn

It happens to everyone at some point: opening the fridge or pantry, looking for something to eat, and finding almost nothing. Not just nothing ready to eat, but barely any basic ingredients either. Worry not, the following 10 recipes require only a few simple ingredients that are commonly found in any kitchen. Chances are, you already have what you need to make at least one of them right now.

1
Smoked mackerel & leek hash

Image: Denis Agati

If you have 250 grams of potatoes, two large leeks, a can of smoked mackerel, and four eggs , you can make this delicious dish.

Cook the potatoes in the microwave for five minutes. Meanwhile, heat some oil in a frying pan over medium heat, add the leeks with a pinch of salt, and cook for 10 minutes. Add the potatoes, increase the heat, and fry for a couple of minutes. Flake the mackerel into the pan. Make four indents in the leek mixture, crack an egg into each, then cover the pan and cook for 6–8 minutes, until the whites have set and the yolks remain runny.

2
Cacio e pepe

Image: Immo Wegmann

You probably have a packet of dried spaghetti in your pantry. For this recipe, you’ll need 200 grams of spaghetti , 25 grams of butter , 50 grams of finely grated pecorino or parmesan cheese , and some black pepper .

Cook the pasta for 2 minutes less than the package instructions indicate. Meanwhile, melt the butter in a medium frying pan over low heat, add the ground black pepper, and toast for a few minutes. Transfer the pasta to the pan along with 100 ml of pasta water. Toss briefly, then evenly sprinkle the cheese over the pasta—but don’t stir. Let the cheese melt for 30 seconds, then toss everything together and stir until well combined.

3
Peanut butter & jam flapjacks

Image: Towfiqu barbhuiya

Peanut butter and jelly have saved the day more than once, and they do it again in this simple recipe. You’ll need 5 tablespoons of salted butter , 250 grams of peanut butter , 8 tablespoons of strawberry or raspberry jam , and 200 grams of rolled oats .

Preheat the oven, butter a 20 cm square cake tin, and line the base and sides with baking parchment. Put 3 tablespoons each of the peanut butter and jam in separate small bowls and set aside. Put the remaining peanut butter, the rest of the jam, and the butter and sugar into a pan set over medium heat and stir. Add the oats, then leave to cool for 5 minutes. Transfer it to the prepared cake tin and gently press it down with your hands. Dot the reserved peanut butter and jam over the top, then bake for 20–25 minutes.

4
Caramelized banana & chocolate pie

Image: Mike Dorner

This is a great dessert to improvise if you have three bananas , 70 grams of hazelnuts , 150 grams of dark chocolate , a 500-gram block of puff pastry , and three tablespoons of brown sugar .

Preheat the oven. Process the hazelnuts in a small food processor, then transfer them to a bowl with the chocolate. Roll out the pastry into a 30 cm circle on a sheet of baking parchment. Sprinkle the chocolate and hazelnut mixture evenly over the pastry, leaving a 5 cm border. Arrange the bananas on top and scatter most of the remaining hazelnuts over them. Fold the pastry edges over the filling. Transfer the pie, along with the baking parchment, to a baking sheet and chill in the fridge for at least 10 minutes. Bake for 25–30 minutes.

5
Garlic chicken parcels

Image: Claudio Schwarz

You will need two chicken breasts , a 320-gram sheet of all-butter puff pastry , 150 grams of garlic and herb cream cheese , half a lemon , and 200 grams of green beans and broccoli .

Heat the oven. Cut a slit halfway into each chicken breast, then place each one between two sheets of baking parchment and flatten slightly with a rolling pin. Cut the pastry sheet in half widthwise and place both halves on a baking tray. Place a chicken breast on top of each pastry half, then fill the cavities with the cream cheese. Sprinkle with lemon zest, then fold the edges of the pastry over the chicken and pinch to seal. Flip each parcel over so the seam is on the bottom. Then bake for 30 minutes until deep golden. About 10 minutes before your parcels are ready, steam or boil the greens until tender. Toss with a little oil, season, and serve.

6
Red pepper linguine

Image: amirali mirhashemian

The second pasta recipe on our list requires one roasted red pepper , a bit of olive oil , 50 grams of walnuts , a small garlic clove , 100 grams of spaghetti or linguine , and some parmesan cheese .

In a food processor, blend the roasted red pepper with the olive oil, walnuts, and garlic until smooth. Season well and set aside. Bring a pot of salted water to a boil, add the pasta, and cook for 1 minute less than the package instructions indicate. Drain, reserving a bit of the cooking water. Return the pasta to the pan, add the reserved cooking water and red pepper sauce, and warm through over low heat. Serve in a bowl, topped with parmesan and some chopped toasted walnuts.

7
Creamy tomato courgetti

Image: Caroline Attwood

The original recipe calls for Parma ham, but any ham you have in your fridge will do. You will need four slices of ham , half a pack of basil , 350 grams of tomato and mascarpone sauce , and a 250-gram pack of courgetti .

Tear the ham and basil into coarse pieces. Heat a frying pan over medium heat and dry-fry the ham until crisp. Transfer the ham and basil to a plate, then add the sauce to the same pan. Cook for 1–2 minutes, then stir in the courgetti. Cook for 1 more minute until warmed through. Divide between bowls and top with the ham and basil.

8
Jerk prawn & coconut rice bowls

Image: blackieshoot

If you have a 150-gram pack of peeled prawns , a bit of jerk seasoning , a 400-gram can of kidney beans in chili sauce , and a 250-gram pouch of ready-cooked coconut rice , you can make this quick and flavorful dish.

Heat a bit of oil in a large frying pan, add the prawns and jerk seasoning, and cook for two minutes. Drain the beans, reserving three tablespoons of the chili sauce. Add the beans to the pan along with the reserved sauce and coconut rice. Fry for 3–4 minutes, then season with salt to taste.

9
Sweet potatoes with mushrooms & rosemary

Image: Louis Hansel

If you have sweet potatoes lying around and aren’t sure what to make, here’s an idea. You’ll need two sweet potatoes , 200 grams of halved chestnut mushrooms , a bit of freshly chopped rosemary , and some Parmesan cheese .

Preheat the oven. Prick the sweet potatoes several times with a fork, then microwave them for 8–10 minutes until tender. Meanwhile, heat a bit of oil in a non-stick pan, add the mushrooms and rosemary, and cook over medium-high heat, stirring, until the mushrooms are tender and lightly browned. Season to taste. Transfer the potatoes to the oven and roast for 15 minutes until the skins start to crisp. Split them open, top with the mushrooms, and sprinkle with Parmesan before serving.

10
Sweet chili dogs

Image: American Heritage Chocolate

Who doesn’t love hot dogs? Or chili? This extra-simple recipe combines both. You’ll need four fat sausages , two onions , a bit of chili sauce , four hot dog buns , and two tablespoons of tomato purée .

Preheat the oven. Place the sausages in a roasting tin and cook for 20–25 minutes, turning occasionally, until golden and cooked through. Meanwhile, fry the onions in a bit of oil until softened. Stir in the chili sauce and tomato purée, season to taste, and cook for 1 minute more. Split the hot dog buns, add a spoonful of the sweet chili onions, place a sausage in each, then top with another spoonful of onions. Enjoy!

General General 6 min read

Hidden from the public

What's hidden beneath the National Mall? It's not what you think

Image: Sonder Quest

Cities like Washington, DC, Philadelphia, and Boston feel so famous that it’s easy to think there’s nothing left to discover in them. But with centuries of history behind them, they’re full of secrets most people never learn about. From underground tunnels linking iconic buildings to hidden rooms inside famous landmarks, today we’re uncovering 10 hidden spots and historical secrets of the cities you thought you knew.

1
National Mall’s hidden tunnel (Washington, DC)

Image: Samuel Girven

The National Mall landscape in Washington, DC, is so familiar that it’s hard to imagine anything hidden beneath it, but there is more going on below the surface than most visitors realize.

Beneath parts of the Mall, a network of underground tunnels connects buildings like the Smithsonian Institution Building, a.k.a "The Castle", with other Smithsonian facilities, including the National Museum of Natural History. They’re mainly used for utilities, secure staff access, and behind-the-scenes operations that keep the museums running smoothly.

2
Mount Rushmore’s secret chamber (Keystone, SD)

Image: Uniq Trek

When you look at Mount Rushmore, the first thing you notice is the four faces of George Washington, Thomas Jefferson, Theodore Roosevelt, and Abraham Lincoln, but there’s more than meets the eye. Hidden behind Lincoln’s head is a secret chamber known as the "Hall of Records," a place visitors have rarely ever seen. It was the idea of sculptor Gutzon Borglum, who imagined it as a grand room to hold important US documents and tell our story as a country. Construction began with that goal, but the project was never completed. Today, the chamber remains unfinished, but it's there, waiting to be visited someday.

3
The Las Vegas sign is in another city (technically, Paradise, NV)

Image: Sung Shin

Do you have the classic picture in front of the iconic "Welcome to Fabulous Las Vegas" sign? If you snapped it and then drove to another city, we hate to break it to you, but you weren’t in Las Vegas.

The famous sign, installed in 1959, actually sits a couple of miles outside the city limits. In fact, the sign and most of the Strip are technically located in the towns of Paradise and Winchester, unincorporated communities in Clark County, Nevada, not within Las Vegas itself. And that’s no accident: much of the Strip and its casinos were originally developed outside the city in the 1950s to avoid municipal taxes and regulations.

4
Fragments of the Antarctic ice sheets (Denver, CO)

Image: Marco Bianchetti

Did you know that the Mile High City stores miles of ice from Greenland and Antarctica? Ok, but how?

At Denver’s National Ice Core Laboratory, part of the Federal Science Center, the ice is kept at around -32.8°F. Researchers study it not just to understand Antarctica itself, but also to inspect Earth’s history. Some of these blocks of ice are hundreds of thousands of years old, and from them, scientists can reconstruct ancient temperatures, track greenhouse gas levels, and even identify major volcanic eruptions preserved in the layers.

5
The hatch at the top of City Hall Tower (Philadelphia, PA)

Image: Miscellaneous Items in High Demand, PPOC, Library of Congress, Public domain, via Wikimedia Commons

Counting the statue of William Penn at its summit, the tower of Philadelphia City Hall rises about 548 feet, making it the tallest municipal building in the United States. But hidden high above the street, the statue conceals a little-known secret.

At its base is a small hatch, originally built to give workers access for maintenance. It offers an incredible vantage point over the city, but getting there isn’t easy. To reach it, you have to climb narrow stairways and walk through tight, elevated passageways. Would you dare give it a try?

6
A 112,544 square-foot underground bunker (White Sulphur Springs, WV)

Image: Kberg115, CC BY-SA 3.0, via Wikimedia Commons

The tense atmosphere and threats of the Cold War led to the construction of thousands of underground bunkers across the US. And one of the most impressive is right beneath the Greenbrier Resort in White Sulphur Springs, West Virginia.

Buried 720 feet into the hillside, this 112,544-square-foot bunker was created to shelter all 535 members of the US Congress in the event of a nuclear attack. Built between 1958 and 1961, it was sealed behind a 25-ton blast door, and it remained a protected secret for more than 30 years.

7
Catacombs underneath City Market (Indianapolis, IN)

Image: Richie Diesterheft, CC BY-SA 2.0, via Wikimedia Commons

In downtown Indianapolis, the City Market has been a gathering place since 1886, filled with local vendors, cafés, and shops. But there’s more to it than what you see above ground. Beneath the market lies a network known as the City Market’s "catacombs."

Despite the name, the reality isn't quite so macabre; they’re a series of brick archways that once supported Tomlinson Hall, a huge market building demolished in the mid-20th century. Today, this underground space remains as a hidden piece of the city’s past, but unlike many places on this list, it’s occasionally open for guided tours.

8
One of history's biggest art heists (Boston, MA)

Image: King of Hearts, CC BY-SA 4.0, via Wikimedia Commons

We all know Boston as the "birthplace of the American Revolution," home to events like the Boston Massacre and the Boston Tea Party. But there’s another chapter of its history you don’t hear about as often.

Just over 30 years ago, Boston was the scene of one of the biggest art heists in history. In the early hours of March 18, 1990, two men disguised as police officers entered the Isabella Stewart Gardner Museum, overpowered the guards, and stole 13 invaluable works of art, including pieces by Vermeer, Degas, Rembrandt, and Manet. To this day, the case remains unsolved, and a multi-million-dollar reward is still offered for information.

9
One of the quietest places on Earth (Minneapolis, MN)

Image: Togabi, CC BY-SA 4.0, via Wikimedia Commons

Where do you think the quietest places on Earth are? You might imagine remote landscapes far from civilization, but one of them is actually right in Minneapolis, Minnesota.

Inside Orfield Laboratories, there’s a room with no windows or natural light, an anechoic chamber that absorbs nearly all sound. That’s right: it blocks almost every noise, making the space even quieter than a vacuum. Visitors say the silence is so intense that you can hear your own heartbeat and even the faintest movements of your body. Simply incredible.

10
A strange law (Los Angeles, CA)

Image: Sean Krieg, CC BY 4.0, via Wikimedia Commons

Why would a city actually pass an ordinance saying that licking toads is a bad idea? That’s Los Angeles, a place full of quirks, some charming, some downright strange. Even its laws can be unusual.

The Colorado River toad, found in parts of California, secretes chemicals that can have powerful psychoactive effects on humans. Because of the risks, both possession and use of this substance are illegal statewide. In 1994, cases occurred, including a teacher who was arrested for possessing the toad substance. But Los Angeles went a step further, passing an ordinance that specifically bans licking these amphibians. And let’s be honest, the poor toad probably doesn’t enjoy it either.

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