1

Apple Pie

Image: Patrick Fore

No dessert is more synonymous with American culture than the humble apple pie. Dating back to the colonial era, this sweet treat has evolved from simple fruit-filled pastries to an unofficial symbol of the United States. Whether served à la mode with a scoop of vanilla ice cream or enjoyed on its own, apple pie remains a beloved classic for Americans of all ages.

2

Cheeseburger

Image: Christian Wiediger

While the two basic ingredients that make a hamburger—bread and beef— have been present in the cuisine of most cultures for millennia, historical evidence suggests that the first country where the two were combined into a "hamburger sandwich" was the United States.

However, it was the addition of cheese that catapulted this culinary creation to legendary status. Whether topped with cheddar, American, or blue cheese, the cheeseburger represents the spirit of affordability and innovation that defines American cuisine.

3

Clam Chowder

Image: Louis Hansel

Consumed by Americans at least since the early 19th century, clam chowder is a creamy soup brimming with fresh clams, potatoes, and onions. Although the most popular version of this dish hails from the shores of New England , there are many other regional variations like the Manhattan or Rhode Island clam chowder.

Served in a bread bowl or alongside oyster crackers, this comforting dish has warmed the hearts of generations, earning its place as a regional favorite.

4

Fried Chicken

Image: Shardar Tarikul Islam

Crispy on the outside and tender on the inside, fried chicken is a Southern staple that has captured the hearts (and taste buds) of food lovers nationwide. The origin of this popular dish in the Southern states has been linked to similar recipes from Scottish and West African cuisines.

Today, thanks in part to brands like Kentucky Fried Chicken (KFC) and Popeyes, fried chicken has become a beloved classic enjoyed across the country and around the world, while still retaining its deep-rooted popularity in the South.

5

Jambalaya

Image: stu_spivack, CC BY-SA 2.0

Hailing from the Louisiana bayou, jambalaya is a flavorful one-pot dish that combines rice with an array of meats, seafood, and vegetables. According to linguists, its curious name comes from the Provençal language —spoken in modern southeastern France—meaning something like a mixup.

While there is some evidence that points to the origin of this dish being the French Quarter of New Orleans, what is certain is that it reflects the complex cultural tapestry of the South , with influences from French, Spanish, and West African cuisines.

6

Pot Roast

Image: charlesdeluvio

A quintessential Sunday supper, pot roast is a slow-cooked marvel that transforms tough cuts of beef into melt-in-your-mouth perfection. Simmered alongside hearty vegetables—often carrots, potatoes, and onions—in a savory broth, this comforting dish has been bringing American families together for generations.

Similar recipes are found in many cultures, but the origin of the "Yankee pot roast," is often thought to be a local variation of the French dish boeuf à la mode ****, also influenced by German sauerbraten and traditional Jewish cuisine.

7

Shepherd's Pie

Image: JIP, CC BY-SA 4.0

Shepherd's pie, with its comforting layers of seasoned ground meat, vegetables, and creamy mashed potatoes, has long been a staple of American comfort food. Originally hailing from the British Isles—where it was made of lamb meat— this hearty dish found its way to American tables, where it quickly became a timeless classic.

Whether enjoyed on a cold winter's night or as a crowd-pleasing potluck dish, shepherd's pie warms the soul with its hearty flavors and rustic charm.

8

Cornbread

Image: Nik Owens

Cornbread holds a special place in American cuisine, particularly in the South, where it's considered a culinary cornerstone. Made from a simple mixture of cornmeal, flour, milk, and eggs, cornbread is a versatile accompaniment to countless meals , from barbecue ribs to fried chicken.

With origins in Native American cuisine , the role of cornbread as a pillar of the Southern diet emerged mostly out of necessity, as the heat and humidity of the region made it almost impossible to store wheat for long periods of time.

9

Macaroni and Cheese

Image: Ronaldo de Oliveira

Few dishes evoke nostalgic memories quite like macaroni and cheese. By simply combining tender pasta with a creamy cheese sauce, this childhood favorite has been delighting taste buds for generations.

While its origins can be traced back to Europe, macaroni and cheese became an American household staple during the 20th century , thanks in part to its convenience and affordability.

10

Meatloaf

Image: 4marknelson, CC BY-SA 4.0

Meatloaf, with its hearty blend of ground meat, breadcrumbs, and savory seasonings, is the epitome of classic American food. Originating in traditional German, Scandinavian, and Belgian cuisines , the dish as we know it today was likely first prepared in colonial Pennsylvania, using a mixture of ground pork and cornmeal.

This humble but nourishing dish has graced dinner tables all across the nation, and to this day remains a favorite for its simplicity and budget-friendly ingredients.

1

Lake Superior lives up to its name

Image: Jacob Skowronek

Lake Superior is the largest, deepest, and coldest of the five. It holds more water than the other four lakes combined—enough to cover North and South America in a foot of water. At 31,700 square miles, it’s the largest freshwater lake by surface area in the world.

2

Only one is fully American

Image: Ioann-Mark Kuznietsov

Lake Michigan is the only Great Lake entirely within the jurisdiction of the United States. It touches four states—Wisconsin, Illinois, Indiana, and Michigan—and its shores are home to major cities like Chicago and Milwaukee. As if this wasn’t enough, this lake also boasts the world’s largest freshwater sand dunes.

3

They create their own weather

Image: Srikanta H. U

The Great Lakes have a powerful influence on regional weather, especially through the phenomenon of "lake-effect snow." As cold air sweeps over the warmer lakes, it picks up moisture, resulting in heavy snowfall in cities like Buffalo, Cleveland, and Chicago. The lakes also generate localized storms that can rival oceanic tempests in intensity. Yet, not all is harsh; these unique conditions help create microclimates that are perfect for agriculture, supporting a range of crops across the region.

4

A shipwreck graveyard

Image: Vlad Tchompalov

Prone to stormy and unpredictable weather, the Great Lakes are home to over 6,000 shipwrecks. The most infamous of these, the SS Edmund Fitzgerald, sank in Lake Superior during a violent storm in 1975, inspiring Gordon Lightfoot's iconic ballad. In fact, many of these wrecks are remarkably well-preserved, thanks to the cold freshwater, which slows down the decay process and keeps these sunken ships intact for decades.

5

They contain a fifth of the world’s freshwater

Image: Sime Basioli

The Great Lakes hold about 21% of the world's fresh surface water. That’s roughly six quadrillion gallons—enough to submerge the lower 48 states under about 10 feet of water. Given this staggering quantity, it's no surprise that the lakes are crucial to American drinking water, agriculture, and industry.

6

The Erie Canal’s role

Image: Lucy M

Opened in 1825, the Erie Canal linked the Great Lakes to the Atlantic Ocean via the Hudson River, transforming trade and settlement patterns. It played a pivotal role in making New York City an economic powerhouse and significantly accelerated the movement of goods between the Midwest and the East Coast. While most traffic now flows through the larger St. Lawrence Seaway, the Erie Canal remains a key chapter in U.S. history.

7

When the Niagara Falls stood still

Image: Vishwesh Jirgale

In 1969, engineers temporarily halted the flow of Niagara Falls due to concerns that erosion was progressing so rapidly the falls could disappear in a few years. After a thorough inspection by the Army Corps of Engineers, they concluded that no immediate maintenance was necessary. Despite this, the endeavor was far from futile—it provided valuable insights that would guide future preservation efforts for the iconic falls.

8

America’s forgotten "Third Coast"

Image: Richard Main

The Great Lakes coastline spans about 10,900 miles, which makes it longer than the U.S. East and West Coasts combined. This hidden "Third Coast" features sandy beaches, towering cliffs, and picturesque lighthouses, making it a popular destination for tourism and outdoor recreation.

9

Once an ancient ocean

Image: Andrzej Kryszpiniuk

Millions of years ago, the region now holding the Great Lakes was covered by an ancient sea. Over time, glaciers carved out the massive basins, which filled with meltwater after the Ice Age. The evidence of this transformation is still visible in the region’s fossils and rock formations.

10

Chicago River’s historic reversal

Image: Jake Leonard

In 1900, engineers reversed the flow of the Chicago River to prevent sewage from polluting Lake Michigan, the city’s drinking water source. Using a system of canals, the river was redirected toward the Mississippi River watershed, an astonishing feat of engineering that still works to this day.

11

Protected by an international treaty

Image: Hermes Rivera

The 1909 Boundary Waters Treaty between the U.S. and Canada governs the Great Lakes, ensuring cooperative water management. It led to the creation of the International Joint Commission, which helps both nations resolve disputes and protect this vital natural resource.

1

The cowboy hat on the bed

Image: Olivier Piquer

For a proper cowboy, a hat is as important as their horse or saddle. This means that there’s a protocol around this garment that needs to be followed, one important rule being that a hat should never be placed on top of a bed.

Why? There are several explanations, including the idea of bad spirits living in your hair, the old custom of placing a deceased person’s hat on top of their coffin, or the more practical reasoning of wanting to avoid lice. No matter the origin, no respectable cowboy would place his hat on the bed unless he wanted to attract misfortune his way.

2

The Appalachian woods

Image: Elijah Mears

The Appalachian Mountains are filled with myths and legends, and certain rules are passed down and followed by nearly everyone, even those most skeptical about the supernatural. Many of these rules concern the woods and how one should behave in them : don’t go into the woods from dusk till dawn, don’t leave the marked trail, ignore any unknown voice calling you, and don’t look too closely into the trees.

While these rules could be explained by the simple reason of the woods being the hiding place of bandits in the past, and a difficult place to navigate in the dark, they have also been regarded as a place filled with spirits and supernatural beings, which no one wants to come across.

3

Seeing Mothman

Image: James Wainscoat

A local cryptid celebrity in Point Pleasant, West Virginia, the Mothman has allegedly been sighted several times since the 1960s. Many legends and beliefs have formed around his figure, one of them being that coming across the Mothman is a sign of an impending tragedy .

This belief gained strength after several reported sightings occurred just before the collapse of the Silver Bridge in 1967. Since then, the Mothman has been considered a harbinger of doom and a bad omen.

4

A mirror to ward off the devil

Image: Denny Müller

Louisianans have many myths and beliefs, especially those rooted in Cajun culture. Influences from French Acadia, Spain, and Western Africa have been incorporated into popular wisdom in a distinctly unique way.

One Cajun custom advises the use of a mirror to repel M’su Diable or "Mr. Devil." M’su Diable is known for being very vain, so he will never waste the opportunity to admire himself. If you hang a mirror in the porch, next to the door, he will stay there all night instead of entering the house, and the sunrise will scare him off.

5

Eating black-eyed peas on New Year’s Eve

Image: Nguyen Dang Hoang Nhu

Each holiday has certain foods associated with it, many of which are considered non-negotiable. For many Southern households, New Year’s Eve is synonymous with black-eyed peas, which are said to attract good luck and prosperity for the coming year.

While it’s a popular belief, this custom has distinctly historical origins. After the Civil War, black-eyed peas became a staple food across the South and saved more than one family from starvation. Today, they are often paired with collard greens, which are said to represent dollar bills.

6

Rocking an empty chair

Image: Robin Jonathan Deutsch

Irish and Scottish settlers brought with them a deeply rooted belief: you shouldn’t rock an empty cradle, cause you might wake the spirits. Across the South and the Appalachians, this belief transformed over time and became attached to another object: the rocking chair.

Often placed on porches or near the fire, a rocking chair moving on its own was believed to be occupied by a supernatural being . If someone rocked an empty chair, the spirits might consider this an invitation into the house.

7

The color of the porch

Image: Thomas Park

If you like the look of Southern front porches, you may have noticed that they often feature a pale blue ceiling. The use of haint blue—a collection of pale blue-green shades —is not an aesthetic choice, but a spirit-warding custom stemming from the enslaved Gullah Geechee people.

By painting the ceiling (and sometimes doors, windows, and shutters) blue, spirits might confuse it with the sky and pass through it, or with water, and avoid it. Over time, the tradition of haint blue— haint being an alternative spelling of _haunt_—spread throughout the South.

8

Bananas on a boat

Image: Ian Talmacs

Bananas are a pretty convenient fruit: they’re tasty, nutritious, and come naturally prepackaged. But don’t try saying that to Alaskan fishermen. They’ll tell you that bananas should never be brought on a boat, or no fish will be caught.

There are two possible origins of this belief. Some say the aversion to bananas stems from the old ships that carried this fruit—they sailed as fast as possible to prevent the cargo from spoiling, which disturbed the water and scared away fish. Others say that overripe bananas attract fruit flies and were believed to cause other food to spoil.

9

The tail of the cow

Image: Screenroad

Florida has historically been the state most prone to hurricanes, which has led to the development of superstitions and beliefs around the subject. A common belief involves cows, or more specifically, their tails.

If a cow holds its tail straight up, many Floridians say it means a hurricane is on the way . There are many scientific reasons for cows to hold their tail upright, and none have to do with weather prediction, but as far as we know, Floridians have not been proven wrong yet.

10

Whistling at night

Image: Lukas Robertson

Many cultures across the world refrain from whistling at night to avoid attracting spirits and malevolent beings. For Hawaiians, it is not just any spirit**. A whistle after dark might attract the** Huakaʻi pō or Nightmarchers , the ghosts of ancient Hawaiian warriors.

If you happen to come across them, your only hope is to lie on your stomach and avoid looking at them as a sign of respect. If you are lucky enough to be a descendant of a warrior, they will recognize you and protect you. But just to be on the safe side, it’s best to leave the whistling for daytime.