History History 5 min read

Achieving the unachievable, one step at a time

Did you know these 10 legendary American athletic feats?

Image: Renith R

Humans are capable of extraordinary deeds in the physical world, and quite a few of them have taken place in public. From an individual who decided to run 50 marathons in 50 consecutive days to another who climbed a rock wall 3,000 feet high with no ropes or safety equipment of any kind, history is filled with amazing feats accomplished by remarkable people. And, as it happens, quite a few of them are American citizens. Do you know these ten?

1
2008 Beijing Olympic Games - Michael Phelps

Image: Thomas Park

Winning a gold medal in the Olympic Games is, by itself, a huge achievement and a dream come true for any elite athlete. Repeating this feat is something that very few have achieved, and doing so has elevated these individuals to legendary status.

Now, imagine winning not one, not two, but eight gold medals in a single edition of the Olympic Games . This unimaginable feat was accomplished by the now-famous swimmer Michael Phelps. This remains the greatest individual achievement in one edition of the Olympic Games by any Team USA athlete.

2
1936 Munich Olympic Games - Jesse Owens

Image: Braden Collum

Another legendary Olympic moment took place many years before Michael Phelps was even born, when Jesse Owens, a Black athlete, won four gold medals in the 1936 Munich Olympic Games.

Despite competing on very controversial ground at the time, Owens blazed his way to Olympic glory and secured his place in the pantheon of the greatest American athletes.

3
Cuba to Florida Swim - Diana Nyad

Image: Matt Hardy

If you see the distance between Miami and Havana on a map, it doesn’t seem all that far. That is until you start approaching and realize that there are 110 miles between these two places. Believe it or not, this journey has been swum three times. The first two crossings involved a shark cage and several short rests.

The third person to achieve this milestone was Diana Nyad, who completed the swim on her fifth attempt at age 64 in 2013 . Nyad used a protective jellyfish suit, shark divers, and electronic shark-repellent devices to achieve an "unassisted" swim.

4
50 Marathons in 50 Days

Image: Pietro Rampazzo

Running a marathon is an impressive feat of endurance and strength for almost any human being. Running two marathons in two consecutive days is nearly impossible for anyone. Now, imagine running 50 marathons across 50 American states in 50 consecutive days.

That incredible accomplishment was achieved by Los Angeles native Dean Karnazes , beginning with the Lewis and Clark Marathon in St. Louis on September 17, 2006 , and finishing with the New York City Marathon on November 5 . A bit too much, maybe?

5
1968 Mexico City Olympic Games - Bob Beamon

Image: Gabriel Sanchez

On the rarest of occasions, humans are capable of physical achievements that defy what the human body is capable of doing. During the 1968 Summer Olympics in Mexico City, Bob Beamon broke the world record for men’slong jump with an incredible jump of 29 feet, 2.25 inches . Yes, that is almost 30 feet.

There was a delay in posting the distance, and Beamon didn’t know what the metric figure that finally appeared on the board equated to in feet and inches. When a teammate told him he had jumped over 29 feet, he collapsed on the track from the realization of what he had accomplished.

6
2017 Australian US Open - Serena Williams

Image: Kelly Sikkema

Winning a world tennis championship is a significant achievement for any tennis player. That is, unless you are a tennis player so accomplished that winning these tournaments is as regular as anything. The list of people who do that is very short, and the names on it are all very well known.

One of those names is, without a doubt, Serena Williams. Possibly the greatest female tennis player ever, she won the 2017 Australian Open . This fact alone may not seem out of place for such an athlete. But what sets it apart is the fact that she did so while pregnant .

7
17 minutes without breathing - David Blaine

Image: Jakob Owens

How long can you hold your breath underwater? Trained individuals can achieve very impressive results in this field, but one feat that stands out is the one accomplished by American illusionist David Blaine, who, on September 8, 2008, set a world record for static apnoea, by holding his breath underwater inside a tank for 17 minutes and 4.5 seconds.

Blaine is best known for his high-profile feats of endurance and has set and broken several world records. These include standing for 35 hours on a 100-foot-high pillar only 22 inches wide in 2002 and sitting in a clear Perspex box for 44 days in 2003 without eating and drinking only water.

8
900 spin - Tony Hawk

Image: Devin Avery

In the world of skating, a 360 is the name given to a stunt performed by executing a mid-air spin on the board. This is a complicated trick, achieved only by very experienced skaters. A 720 is a stunt performed by doing not one, but two mid-air spins on the board. As one can imagine, this is exponentially more difficult than a 360, and very few people can pull off this stunt.

Now, if we mention a 900, you might guess where we are going. This involves not one, not two, but two and a half mid-air spins on the board. This insanely difficult stunt was first performed (at least publicly) by Tony Hawk, the skateboard champion, at the 1999 X Games, cementing his status as a skateboarding legend.

9
2008 U.S. Open - Tiger Woods

Image: Will Porada

Tiger Woods is a familiar name in the sports world. He has won 14 major golf championships and achieved a level of superstardom seldom seen in the game. However, the one we are choosing to highlight today displays an extraordinary amount of tolerance to pain in the face of competition.

During the 2008 U.S. Open, he played a total of 91 holes with a torn ACL and double stress fractures in his left leg . With a course set up to give players the toughest test of golf imaginable, the U.S. Open is hard enough as it is. Add in debilitating leg injuries, plus 19 extra holes (thanks to a playoff with Rocco Mediate), and you have one of the greatest showings of pain tolerance in the history of tournament golf.

10
El Capitan Free Solo Climb - Alex Honnold

Image: Jessica Tuttle

Imagine climbing a huge stone wall approximately 3,000 feet high in less than four hours. Now imagine doing that, without any kind of ropes or safety equipment. That is exactly what Alex Honnold did on June 3, 2017, when he made the first-ever free solo ascent of El Capitan by completing Alex Huber's 2,900-foot big wall route, Freerider, in 3 hours and 56 minutes.

The climb, described as "one of the great athletic feats of any kind, ever," was documented by climber and photographer Jimmy Chin and documentary filmmaker E. Chai Vasarhelyi, as the subject of the documentary Free Solo which, among other awards, won the Academy Award for Best Documentary Feature in 2018.

Geography Geography 4 min read

MONUMENTAL HERITAGE

A Legacy In Stone: 10 Landmarks That Make America

Image: Heath Hughes

Churchill once said that we choose the shape of our buildings, but in turn, they shape us. America boasts an array of monumental landmarks that stand as testaments to its history, culture, and perseverance. From coast to coast, these colossal structures inspire awe and pride, symbolizing the values and spirit of the nation.

Join us to explore 10 of the largest American monuments and structures that are part of our unique legacy to the world and the hearts of the American people.

1
Statue of Liberty

Image: Pierre Blaché

Location: New York City, New York

The iconic symbol of freedom and democracy, Lady Liberty stands tall on Liberty Island in New York Harbor. A fraternal gift from France in 1886, she welcomed immigrants and visitors to the United States for over a century with her torch held high , representing enlightenment and hope.

Originally, it was a brownish copper color, but after a few years of exposure to the elements, its iconic green patina—caused by the oxidation of its copper surface—began to spread. Also, did you know that her full name is actually "La Liberté éclairant le monde" , French for "Liberty Enlightening the World"?

2
Mount Rushmore

Image: John Bakator

Location: Keystone, South Dakota

Carved into the granite face of the Black Hills, Mount Rushmore features the colossal visages of four revered American presidents: George Washington, Thomas Jefferson, Theodore Roosevelt, and Abraham Lincoln.

Although the monumental sculpture was never finished due to lack of funding (the original vision of sculptor Gutzon Borglum was that each president would be depicted from head to waist), it is still one of the most enduring symbols of the nation's founding principles and leadership.

3
Lincoln Memorial

Image: Kelli Dougal

Location: Washington D.C.

Honoring the 16th President of the United States, the Lincoln Memorial stands as a tribute to Abraham Lincoln's enduring legacy and his role in preserving the Union during the Civil War. An example of neoclassical architecture, it is built in the form of a classical temple , and the massive marble statue of Lincoln seated solemnly commands reverence upon entrance.

The memorial serves as a symbolic center for civil rights and has been the site of many historic speeches , most notably Martin Luther King Jr.'s "I Have a Dream" speech in 1963.

4
Gateway Arch

Image: Chris Hardy

Location: St. Louis, Missouri

Considered by some to be the tallest human-made monument in the Western Hemisphere - and the tallest arch in the world - the Gateway Arch soars 630 feet above the Mississippi River, a tribute to America's westward expansion and the pioneering spirit of its people.

Made of stainless steel with reinforced concrete infill, the structure is built to withstand earthquakes and winds up to 150 miles per hour. Inside, the arch is hollow and contains a tram system that takes visitors to an observation deck at the top.

5
Washington Monument

Image: Andy He

Location: Washington D.C.

Dedicated to the nation's first President, George Washington, this towering obelisk stands at 555 feet, making it one of the tallest stone structures in the world - and for a brief period of time between 1884 and 1889, before the construction of the Eiffel Tower, it actually was the world's tallest structure.

Its cornerstone, a 24,500-pound marble block, was specially hollowed to hold a number of memorabilia , including items associated with the monument, George Washington, and various benevolent societies.

6
USS Arizona Memorial

Image: Kirby Yardley

Location: Pearl Harbor, Hawaii

Built over the sunken remains of the USS Arizona, this memorial pays homage to the lives lost during the attack on Pearl Harbor on December 7, 1941. Only accessible by boat, the solemn structure sits just above the sunken battleship without touching it , preserving the original wreckage intact.

To this day, drops of oil occasionally leak from the ship’s deteriorating oil tanks , forming oil slicks on the water’s surface that are often referred to as "the tears of the Arizona."

7
Crazy Horse Memorial

Image: Lauren Lopes

Location: Crazy Horse, South Dakota

A colossal endeavor still in progress, the Crazy Horse Memorial is a heartfelt tribute to the Lakota leader Crazy Horse , intended to honor the culture, tradition, and resilience of Native Americans.

When it is finally completed, it will be the largest sculpture in the world , standing at 563 feet high and 641 feet long.

8
Hoover Dam

Image: Ryan Thorpe

Location: Nevada/Arizona border

Although not technically a monument, the Hoover Dam undeniably stands as a testament to American ingenuity and resourcefulness. Completed in 1936, it was originally named Boulder Dam , but the association with President Herbert Hoover endured, leading to its eventual renaming in his honor.

Spanning the Colorado River between Nevada and Arizona, the Hoover Dam is a monumental feat of engineering and a vital source of hydroelectric power and water for the Southwest United States.

9
Bunker Hill Monument

Image: Siddharth Mallya

Location: Charlestown, Massachusetts

Standing tall on Breed's Hill in Charlestown, Massachusetts, the Bunker Hill Monument commemorates the Battle of Bunker Hill , one of the early clashes in the American Revolutionary War.

Constructed between 1825 and 1843, the granite obelisk rises 221 feet and is accompanied by a statue of Col. William Prescott , a celebrated commander and hero of the Revolutionary War. Prior to the construction of the Washington Monument, it was the nation's largest-scale memorial.

10
Golden Gate Bridge

Image: Leo_Visions

Location: San Francisco, California

Spanning the Golden Gate Strait and connecting San Francisco to Marin County, the Golden Gate Bridge is an enduring symbol of American engineering and inventiveness. Opened in 1937, the iconic suspension bridge stretches 1.7 miles, and the main cables that support the weight of the roadway are made out of over 80,000 miles of galvanized steel wire.

Its distinctive orange hue, known as International Orange , was carefully chosen by consulting architect Irving Morrow to both complement the natural surroundings and enhance visibility in the frequent foggy conditions of the bay.

General General 5 min read

Why did the Artemis II astronauts wake up to Queen and John Legend?

Image: NASA Headquarters / NASA/Daniel O'Neal, Public domain, via Wikimedia Commons

The tradition of the "wake-up call" is one of NASA’s most enduring legacies, stretching back to the Gemini missions of the 1960s. On April 1, 2026, NASA launched the Artemis II mission, sending four astronauts aboard the Orion spacecraft to the Moon and back. This historic flight, the first crewed lunar mission in over half a century, required a soundtrack that balanced the high-stakes precision of deep-space navigation with the sheer human wonder of seeing the Earth rise over the lunar horizon. In this article, we’ll go through the 10-track playlist the crew put together to wake up to and get moving each day.

1
Flight Day 1: "Sleepyhead" by Young & Sick

Image: NASA HQ PHOTO, Public domain, via Wikimedia Commons

The first morning in microgravity is notoriously disorienting. As the crew adjusted to the puffy face caused by fluid shifts and the novelty of floating out of their sleeping bags, "Sleepyhead" by the American band Young & Sick provided a fittingly ethereal backdrop.

The 2018 track’s swirling synths and falsetto vocals mirror the dreamlike quality of looking back at a receding Florida coastline from thousands of miles away. It’s a nice way to start a mission that is anything but gentle during the initial ascent.

2
Flight Day 2: "Green Light" by John Legend

Image: NASA Johnson Space Center / NASA, Public domain, via Wikimedia Commons

By the second day, the adrenaline of launch begins to settle into the reality of the mission's objectives. "Green Light," a collaboration between John Legend and American rapper André 3000, served as the literal and figurative signal to get to work.

For the Artemis II crew, this funk-infused track, released in 2008, played as they performed the first critical proximity operations with the ICPS (Interim Cryogenic Propulsion Stage), testing Orion’s handling before the final "green light" for the Trans-Lunar Injection.

3
Flight Day 3: "In a Daydream" by Freddy Jones Band

Image: Kevin M. Gill, CC BY 4.0, via Wikimedia Commons

As Orion moved further into the void, the Earth, seen through the window, began to shrink. The Freddy Jones Band’s 1993 rock hit "In a Daydream" captured the mid-transit vibe perfectly.

The song is famous for its guitar work and relaxed tempo. It evokes the feeling of being untethered—a literal reality for four humans traveling toward a destination that has remained unvisited for over 50 years.

4
Flight Day 4: "Pink Pony Club" by Chappell Roan

Image: NASA

In space missions, morale is a critical component. The inclusion of Chappell Roan’s 2020 cult hit "Pink Pony Club" brought a burst of high-camp energy and neon-drenched pop to the capsule.

Roan’s anthem about self-discovery and finding your place is a fan favorite on Earth, but it took on a new meaning in the stars. The contrast between the sterile, high-tech interior of Orion and the song’s lyrics about a shimmering dance floor in West Hollywood is the kind of humor and humanity that keeps a crew grounded while they are physically anything but.

5
Flight Day 5: "Working Class Heroes (Work)" by CeeLo Green

Flight Day 5 is the heart of the grind. Deep-space transit involves constant system checks, radiation monitoring, and exercise routines to prevent bone density loss. CeeLo Green’s 2015 "Working Class Heroes (Work)" served as the anthem for the mission's core. The track’s heavy beat and gospel-inflected vocals emphasize the dignity of labor; beneath the glory of the Moon mission is the hard, repetitive work of thousands of engineers on the ground and four highly trained professionals in the sky.

6
Flight Day 6: "Good Morning" by Mandisa, TobyMac

Image: NASA

As the crew prepared for the lunar flyby, they needed a jolt of pure optimism. Mandisa’s 2011 "Good Morning" is a blend of pop and gospel that is impossible to listen to without moving. Mandisa, a Grammy winner and American Idol alumna, often spoke about music as a tool for resilience, a quality the Artemis crew embodied as they crossed the threshold into the Moon’s gravitational sphere of influence.

7
Flight Day 7: "Tokyo Drifting" by Denzel Curry and Glass Animals

Image: NASA

The slingshot around the Moon is the fastest part of the journey. To match the velocity of a lunar gravity assist, the crew chose the frantic energy of "Tokyo Drifting." The brass fanfares and aggressive flow of the 2019 collaboration between Florida rapper Denzel Curry and British indie band Glass Animals provided the perfect sonic environment for the maneuvers as Orion whipped around the lunar far side, briefly losing communication with Earth.

8
Flight Day 8: "Under Pressure" by Queen and David Bowie

Image: NASA

As Orion turned its nose back toward home, the reality of reentry began to emerge. There’s probably no song in rock and roll history that captures the tension of high-stakes environments better than "Under Pressure" by Queen and David Bowie (1981). The song’s message of empathy and humanity in the face of immense stress is a fitting tribute to the international cooperation that made the Artemis program possible.

9
Flight Day 9: "Lonesome Drifter" by Charley Crockett

Image: Kevin M. Gill, CC BY 4.0, via Wikimedia Commons

The pen-ultimate day of the mission is often a reflective one. Looking back at the Moon while the Earth grows larger in the forward view creates a unique sense of isolation and belonging. Charley Crockett’s "Lonesome Drifter" (2025) provided the neo-country soul necessary for this moment. Crockett’s music often deals with wandering and the search for home. His deep, baritone voice echoing through the Orion cabin emphasized the lonely nature of the long trip back across the cosmos.

10
Flight Day 10: "Run to the Water" by Live

Image: NASA, Public domain, via Wikimedia Commons

The final wake-up call of the mission was a literal instruction. As Orion plummeted through the atmosphere at Mach 25, 2026, aiming for a precision splashdown in the Pacific Ocean, the 1999 hit "Run to the Water" by Live signaled the end of the journey. The song’s soaring chorus and themes of return and renewal coincided with the deployment of Orion’s eleven parachutes. After the capsules finally hit the water, the crew returned to their families, bringing a new era of lunar exploration back to Earth.

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