1

2008 Beijing Olympic Games - Michael Phelps

Image: Thomas Park

Winning a gold medal in the Olympic Games is, by itself, a huge achievement and a dream come true for any elite athlete. Repeating this feat is something that very few have achieved, and doing so has elevated these individuals to legendary status.

Now, imagine winning not one, not two, but eight gold medals in a single edition of the Olympic Games . This unimaginable feat was accomplished by the now-famous swimmer Michael Phelps. This remains the greatest individual achievement in one edition of the Olympic Games by any Team USA athlete.

2

1936 Munich Olympic Games - Jesse Owens

Image: Braden Collum

Another legendary Olympic moment took place many years before Michael Phelps was even born, when Jesse Owens, a Black athlete, won four gold medals in the 1936 Munich Olympic Games.

Despite competing on very controversial ground at the time, Owens blazed his way to Olympic glory and secured his place in the pantheon of the greatest American athletes.

3

Cuba to Florida Swim - Diana Nyad

Image: Matt Hardy

If you see the distance between Miami and Havana on a map, it doesn’t seem all that far. That is until you start approaching and realize that there are 110 miles between these two places. Believe it or not, this journey has been swum three times. The first two crossings involved a shark cage and several short rests.

The third person to achieve this milestone was Diana Nyad, who completed the swim on her fifth attempt at age 64 in 2013 . Nyad used a protective jellyfish suit, shark divers, and electronic shark-repellent devices to achieve an "unassisted" swim.

4

50 Marathons in 50 Days

Image: Pietro Rampazzo

Running a marathon is an impressive feat of endurance and strength for almost any human being. Running two marathons in two consecutive days is nearly impossible for anyone. Now, imagine running 50 marathons across 50 American states in 50 consecutive days.

That incredible accomplishment was achieved by Los Angeles native Dean Karnazes , beginning with the Lewis and Clark Marathon in St. Louis on September 17, 2006 , and finishing with the New York City Marathon on November 5 . A bit too much, maybe?

5

1968 Mexico City Olympic Games - Bob Beamon

Image: Gabriel Sanchez

On the rarest of occasions, humans are capable of physical achievements that defy what the human body is capable of doing. During the 1968 Summer Olympics in Mexico City, Bob Beamon broke the world record for men’slong jump with an incredible jump of 29 feet, 2.25 inches . Yes, that is almost 30 feet.

There was a delay in posting the distance, and Beamon didn’t know what the metric figure that finally appeared on the board equated to in feet and inches. When a teammate told him he had jumped over 29 feet, he collapsed on the track from the realization of what he had accomplished.

6

2017 Australian US Open - Serena Williams

Image: Kelly Sikkema

Winning a world tennis championship is a significant achievement for any tennis player. That is, unless you are a tennis player so accomplished that winning these tournaments is as regular as anything. The list of people who do that is very short, and the names on it are all very well known.

One of those names is, without a doubt, Serena Williams. Possibly the greatest female tennis player ever, she won the 2017 Australian Open . This fact alone may not seem out of place for such an athlete. But what sets it apart is the fact that she did so while pregnant .

7

17 minutes without breathing - David Blaine

Image: Jakob Owens

How long can you hold your breath underwater? Trained individuals can achieve very impressive results in this field, but one feat that stands out is the one accomplished by American illusionist David Blaine, who, on September 8, 2008, set a world record for static apnoea, by holding his breath underwater inside a tank for 17 minutes and 4.5 seconds.

Blaine is best known for his high-profile feats of endurance and has set and broken several world records. These include standing for 35 hours on a 100-foot-high pillar only 22 inches wide in 2002 and sitting in a clear Perspex box for 44 days in 2003 without eating and drinking only water.

8

900 spin - Tony Hawk

Image: Devin Avery

In the world of skating, a 360 is the name given to a stunt performed by executing a mid-air spin on the board. This is a complicated trick, achieved only by very experienced skaters. A 720 is a stunt performed by doing not one, but two mid-air spins on the board. As one can imagine, this is exponentially more difficult than a 360, and very few people can pull off this stunt.

Now, if we mention a 900, you might guess where we are going. This involves not one, not two, but two and a half mid-air spins on the board. This insanely difficult stunt was first performed (at least publicly) by Tony Hawk, the skateboard champion, at the 1999 X Games, cementing his status as a skateboarding legend.

9

2008 U.S. Open - Tiger Woods

Image: Will Porada

Tiger Woods is a familiar name in the sports world. He has won 14 major golf championships and achieved a level of superstardom seldom seen in the game. However, the one we are choosing to highlight today displays an extraordinary amount of tolerance to pain in the face of competition.

During the 2008 U.S. Open, he played a total of 91 holes with a torn ACL and double stress fractures in his left leg . With a course set up to give players the toughest test of golf imaginable, the U.S. Open is hard enough as it is. Add in debilitating leg injuries, plus 19 extra holes (thanks to a playoff with Rocco Mediate), and you have one of the greatest showings of pain tolerance in the history of tournament golf.

10

El Capitan Free Solo Climb - Alex Honnold

Image: Jessica Tuttle

Imagine climbing a huge stone wall approximately 3,000 feet high in less than four hours. Now imagine doing that, without any kind of ropes or safety equipment. That is exactly what Alex Honnold did on June 3, 2017, when he made the first-ever free solo ascent of El Capitan by completing Alex Huber's 2,900-foot big wall route, Freerider, in 3 hours and 56 minutes.

The climb, described as "one of the great athletic feats of any kind, ever," was documented by climber and photographer Jimmy Chin and documentary filmmaker E. Chai Vasarhelyi, as the subject of the documentary Free Solo which, among other awards, won the Academy Award for Best Documentary Feature in 2018.

1

Long Island iced tea

Image: yeoul Shin

There are two theories about the origin of this cocktail, both rooted in Long Island , though not the sameLong Island!

One story claims it was born during the Prohibition era in a community named Long Island in Kingsport, Tennessee . Another, more recent, credits Robert "Rosebud" Butt with inventing the recipe in a 1972 contest held on Long Island, New York .

A daring choice for some, the iconic Long Island Iced Tea has a recipe with a long list of ingredients . To prepare it, you'll need tequila, light rum, vodka, triple sec, gin, and a splash of cola. Only the bravest dare to try it!

2

Martini

Image: Daniel Lloyd Blunk-Fernández

If you are one of those who loves a drink that's both strong and stylish , then the classic Martini is probably among your favorites. It is the choice of the sophisticated James Bond, who famously prefers his Martini "shaken, not stirred."

Traditionally made with gin and vermouth , and garnished with an olive or a lemon twist, the Martini has several variants, including the vodka Martini, which -as its name suggests- swaps gin for vodka.

While the origin of this classic is not entirely clear, most sources argue it comes from a drink called the Martinez , which had the same basic ingredients and was already being served in the mid-19th century at the Occidental Hotel in San Francisco, California.

3

Old Fashioned

Image: Nuff

Let's step back in time with the classic Old Fashioned ! This drink traces its roots back to the early 19th century right here in the United States.

Initially called "the whiskey cocktail," it was prepared much like it is today: mixing sugar with bitters and water, then adding whiskey or brandy. However, as the 19th century progressed, new ingredients like fruit juices, soda, or other liquors became part of many drinks. To stick to the original recipe and avoid these modern twists, people began ordering it as an "Old Fashioned."

The invention of this liquid delicacy is sometimes linked to The Pendennis, a gentlemen's club that opened in 1881 in Louisville, Kentucky . However, mentions of this delicious drink across the country long predate the club.

4

Mint julep

Image: Abby Boggier

Originally from the south of the United States and very popular, especially in Kentucky , there are mentions of this fresh cocktail as early as the 1770s!

It truly stood the test of time, and we understand why. With a base of bourbon , a hint of sugar, water, the classic crushed ice, and the essential fresh mint , it is a mix that's hard to resist.

Served traditionally in silver or pewter cups , this classic American drink is perfect for summer. However, the touch of bourbon can also be good for a cool winter day.

5

Manhattan

Image: OurWhisky Foundation

Remember the original Old Fashioned recipe? Well, let's spice it up. Take the whiskey cocktail and add a splash of sweet vermouth . That's it! Now you have a chic drink: the popular Manhattan .

The Manhattan cocktail has a fascinating origin myth , situated -of course- in NYC . Legend has it that this recipe was created in the 1870s , at the Manhattan Club for a banquet hosted by Winston Churchill's mother! However, historical records show that Lady Randolph Churchill was actually in Paris and pregnant with Winston at the time.

According to more reliable sources, the Manhattan cocktail was actually invented in the 1860s by a bartender named Black , who ran a bar near Houston Street in Manhattan.

6

Sazerac

Image: Bon Vivant

The classic Sazerac cocktail embodies the spirit of The Big Easy , where it was born in the mid-19th century.

The Sazerac we savor today is named after the Sazerac de Forge et Fils brand of Cognac brandy, from which this cocktail was first created. To make a Sazerac, absinthe, bitters, and sugar were combined with the brandy. Over time, rye whiskey replaced brandy in the modern recipe.

What sets the Sazerac apart, besides its Frenchy name, is its distinctive serving style . The ritual begins by rimming an old-fashioned glass with absinthe. Next, the drink is mixed with ice and strained into the prepared glass. Finally, a classic touch: a twist of lemon.

7

Mai Tai

Image: wu yi

While it might sound like the name of an ancient martial art, the Mai Tai is actually a delightful cocktail born in the United States of America.

More modern and with a tropical touch, the Mai Tai is a vibrant blend of rum , Curaçao liqueur, orgeat syrup, and lime juice. The year was 1944 when this balanced recipe was created by Victor J. Bergeron at his Trader Vic's restaurant in Oakland, California .

Apparently, the Mai Tai's name comes from the Thai expression "maitaʻi," which translates as "good," "excellent," or even "the best." So, if you haven't tried it yet, consider this your signal!

8

Tequila Sunrise

Image: Jamin Eyes

Named for its unmixed colors that mirror the beautiful moment when the sun rises, the Tequila Sunrise carries an intense blend: tequila, orange juice, and grenadine syrup .

The original recipe was a bit different. Between the 1930s and '40s , bartender Gene Sulit stirred up tequila with crème de cassis, lime juice, and soda water at the Arizona Biltmore Hotel in Phoenix. Some three decades later in Sausalito, California , Bobby Lozoff and Billy Rice made a change to the original recipe. They traded out the original last three ingredients for orange juice and grenadine, creating the present version.

In case you're wondering, yes, The Eagles' song was inspired by this drink!

9

The Ramos Gin Fizz

Image: The Humble Co.

And New Orleans is here again! With its festive spirit, this city also gave birth to another American cocktail: The Ramos Gin Fizz . This delightful recipe was born in 1888 , courtesy of Henry Charles "Carl" Ramos, owner of the Imperial Cabinet Saloon .

Originally called the " New Orleans Fizz ," it was an instant hit. But if you want to try making it at home, be prepared for a trip to the grocery store, as the recipe is a bit long . The mix for a perfect Ramos Gin Fizz includes gin, lemon juice, lime juice, egg whites, sugar, heavy cream, orange flower water, and soda water.

10

Cosmopolitan

Image: Laure Noverraz

Who hasn't heard of the iconic " Cosmo "? This delightful, sweet drink is a blend of vodka , Cointreau (a type of triple sec), cranberry juice, and a splash of sweetened lime juice. It is served in a chic martini glass and often garnished with a lemon twist.

The origin of this drink is a subject of debate, with various reports suggesting its creation in different places across the country . Some stories trace it back to the 1970s in Provincetown, Massachusetts ; San Francisco, California ; or Minneapolis, Minnesota . Others claim it was born a bit later, in the mid-1980s , in the sunny state of Florida . The current recipe, however, has traces in the bustling city of New York.

Regardless of its birth city, this drink originated in our country and is part of American culture. Let's enjoy it!

1

Mamie Eisenhower was all in on pink

Image: Jei Lee

Mamie loved pink—she loved it so much that she committed fully to it. Her wardrobe? Pink. Her bathroom? Pink. Her Christmas decorations? You guessed it. The obsession grew so much in the 1950s that people started calling that particular shade "Mamie Pink." Entire kitchens and bathrooms across the country followed suit. Basically, she was the original style influencer!

2

Eleanor Roosevelt had a press corps, but no men were allowed

Image: The Climate Reality Project

If we’re talking about extraordinary First Ladies, Eleanor Roosevelt takes first place. She wasn’t passive at all; she really used her power. For example, she held more than 300 press conferences as First Lady, but only invited female journalists. Why? To ensure women reporters could keep their jobs during the Great Depression. That’s how you use your platform!

3

Edith Wilson quietly took over after her husband’s stroke

Image: Amy Hirschi

When President Woodrow Wilson suffered a stroke in 1919, his wife Edith didn’t just support him—she actually stepped in. She screened his communications, reviewed paperwork, and even made some decisions on his behalf. Some historians say she was essentially running the country. No title. No credit. But she kept things going. What a loyal First Lady!

4

Michelle Obama won a Grammy for reading

Image: 2H Media

Not all Grammys go to singers, you know! Michelle Obama, for example, won one in 2020 for Best Spoken Word Album, narrating her memoir Becoming . It’s just one more thing to add to her impressive list: lawyer, mom, health advocate, style icon—and Grammy winner. Not bad, huh?

5

Dolley Madison saved a piece of American history

Image: Walter Martin

When the British were about to burn Washington in 1814, Dolley Madison didn’t just pack up the silver—she made sure George Washington’s portrait was removed from the wall and carried to safety. That same painting still hangs in the White House today. Remarkably, Dolley hosted elegant tea parties even while preserving national artifacts.

6

Pat Nixon was the first to rock pants in public

Image: BBiDDac

In the early 1970s, it was a big deal when Pat Nixon wore trousers to a public event. Up until that point, First Ladies stuck to dresses. Well, women in general, right? Her choice stirred up headlines, but let’s be real: it was a practical move. Sometimes comfort is the statement.

7

Lou Hoover could speak fluent Chinese

Image: Cherry Lin

Lou Hoover was no ordinary First Lady. She spoke Mandarin Chinese fluently, and she and her husband Herbert used it to have private conversations in public—pretty genius, honestly. She also held a degree in geology and could out-hike most people in D.C. Did you know any of this?

8

Jackie Kennedy smoked a lot in private

Image: Daniele Levis Pelusi

To the public, Jackie Kennedy was a fashion icon: pillbox hats, white gloves, and perfect posture. Behind the scenes, however, she was a heavy smoker. The public didn’t find out until much later. She wasn’t any less of a lady because of this—but you know, they show us whatever they want, right?

9

Melania Trump was a model and a polyglot

Image: Clarissa Watson

Melania Trump brought something completely different to the East Wing. She’s the only First Lady who worked as a professional fashion model and the only one whose first language wasn’t English. She speaks five languages. Say what you want—in whatever language—she’ll probably understand it.

10

Rosalynn Carter sat in on cabinet meetings

Image: Hoàng Ngọc Huy

Rosalynn Carter wasn’t content to just host luncheons—she sat in on Cabinet meetings, the first First Lady to do so since Eleanor Roosevelt. Why? Because she wanted to be fully informed when supporting her husband’s decisions.

11

Barbara Bush once crashed a frat party

Image: Richard Liu

Long before she became America’s grandma, Barbara Bush had a fun, mischievous side. While visiting George at Yale, she once showed up at a frat party in costume—and blended right in. There goes the stereotype that First Ladies are all etiquette and pearls.